Kale Vegetable Medley

#805 | 24 oz.
LiveSmart®

LiveSmart®

High-quality, better-for-you options that make it easy to serve wholesome goodness to your family.
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$7.99
  • Product Details
  • Preparation
  • Nutrition & Ingredients

Product Details

A healthy blend of fresh kale, edamame, carrots, red peppers and minced roasted garlic lightly seasoned with extra virgin olive oil and sea salt.

  • Microwave Microwave
  • Stovetop Stovetop

Preparation

Time to table:* 9 minutes

    • Microwave Microwave
  • Prepare from FROZEN State.
  • Appliances may vary, adjust accordingly.
  • 1. Pour 1/2 bag of vegetables into microwave-safe dish and cover.
  • 2. Cook on high for 4 minutes.
  • 3. Stir vegetables and replace cover.
  • 4. Cook on high for 4 minutes.
  • 5. Let stand 1 minute.
  • Promptly refrigerate any unused heated portion.
  • FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING INSTRUCTIONS. THIS PRODUCT MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 160°F PRIOR TO EATING.
    • Stovetop Stovetop
  • Prepare from FROZEN State.
  • Appliances may vary, adjust accordingly.
  • 1. Preheat 2 tablespoons of water in large skillet over medium-high heat.
  • 2. Pour 1/2 bag of vegetables into skillet and cover.
  • 3. Cook for 2 1/2 minutes.
  • 4. Stir vegetables and replace cover.
  • 5. Cook for 2 1/2 minutes.
  • Promptly refrigerate any unused heated portion.
  • FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING INSTRUCTIONS. THIS PRODUCT MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 160°F PRIOR TO EATING.

*Time to table is based on preferred preparation method and appliances may vary. Some products may require thaw time. See product preparation instructions for details.

Nutrition & Ingredients

Nutrition Facts
8 servings per container
Serving Size 1/2 cup (85g)
Amount Per Serving
Calories60
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 3g
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1mg 6%
Potassium 241mg 6%
Vitamin A 233mcg 25%
Vitamin C 22mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: KALE, EDAMAME, CARROTS, RED BELL PEPPER, EXTRA VIRGIN OLIVE OIL, ROASTED GARLIC, SEA SALT.

CONTAINS: SOY

Note: Product information, including but not limited to ingredients, allergens, nutritional content and preparation instructions may change as our recipes are updated. Please refer to the product packaging for the most up-to-date information.