Kale Vegetable Medley

#805 | 24 oz.
LiveSmart®

LiveSmart®

High-quality, better-for-you options that make it easy to serve wholesome goodness to your family.
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$7.99
  • Product Details
  • Preparation
  • Nutrition & Ingredients

Product Details

A healthy blend of fresh kale, edamame, carrots, red peppers and minced roasted garlic lightly seasoned with extra virgin olive oil and sea salt.

  • Microwave Microwave
  • Stovetop Stovetop

Preparation

Time to table:* 9 minutes

    • Microwave Microwave
  • Prepare from FROZEN State.
  • Appliances may vary, adjust accordingly.
  • 1. Pour 1/2 bag of vegetables into microwave-safe dish and cover.
  • 2. Cook on high for 4 minutes.
  • 3. Stir vegetables and replace cover.
  • 4. Cook on high for 4 minutes.
  • 5. Let stand 1 minute.
  • Promptly refrigerate any unused heated portion.
  • FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING INSTRUCTIONS. THIS PRODUCT MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 160°F PRIOR TO EATING.
    • Stovetop Stovetop
  • Prepare from FROZEN State.
  • Appliances may vary, adjust accordingly.
  • 1. Preheat 2 tablespoons of water in large skillet over medium-high heat.
  • 2. Pour 1/2 bag of vegetables into skillet and cover.
  • 3. Cook for 2 1/2 minutes.
  • 4. Stir vegetables and replace cover.
  • 5. Cook for 2 1/2 minutes.
  • Promptly refrigerate any unused heated portion.
  • FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING INSTRUCTIONS. THIS PRODUCT MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 160°F PRIOR TO EATING.

*Time to table is based on preferred preparation method and appliances may vary. Some products may require thaw time. See product preparation instructions for details.

Nutrition & Ingredients

Nutrition Facts
8 servings per container
Serving Size 1/2 cup (85g)
Amount Per Serving
Calories60
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 7%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 3g
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1mg 6%
Potassium 241mg 6%
Vitamin A 233mcg 25%
Vitamin C 22mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: KALE, EDAMAME, CARROTS, RED BELL PEPPER, EXTRA VIRGIN OLIVE OIL, ROASTED GARLIC, SEA SALT.

CONTAINS: SOY

Note: Ingredients and nutrition may change as our product recipes are updated. You may also want to see your product packaging for ingredients and nutrition.