1. Mediterranean Blend

Mediterranean Blend

#848 | 32 oz.
LiveSmart®

LiveSmart®

High-quality, better-for-you options that make it easy to serve wholesome goodness to your family.
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$7.99
  • Product Details
  • Preparation
  • Nutrition & Ingredients

Product Details

This select veggie blend is low fat without sacrificing superior taste. The finest zucchini, yellow squash, baby carrots, green beans, sweet onions and bell peppers are prepared with olive oil, lemon zest, garlic, herbs and fragrant spices. A perfect complement for any entrée to add fresh-picked flavor!

  • Microwave Microwave
  • Stovetop Stovetop

Preparation

Time to table:* 12 minutes

    • Microwave Microwave
  • Prepare from FROZEN state.
  • Appliances may vary, adjust accordingly.
  • 1. Pour 1/2 bag of vegetables into microwave-safe dish and cover.
  • 2. Cook on high for 4 minutes.
  • 3. Stir vegetables and replace cover.
  • 4. Cook on high for 4 minutes.
  • 5. Remove cover and cook on high for an additional 3 minutes.
  • 6. Let stand 1 minute.
  • Promptly refrigerate any unused heated portion.
  • FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING INSTRUCTIONS. THIS PRODUCT MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 160°F PRIOR TO EATING.
    • Stovetop Stovetop
  • Prepare from FROZEN state.
  • Appliances may vary, adjust accordingly.
  • 1. Preheat large skillet over medium-high heat.
  • 2. Pour 1/2 bag of vegetables into skillet and cover.
  • 3. Cook for 12 minutes. Stir frequently.
  • 4. Remove cover and continue to cook an additional 2 minutes.
  • Promptly refrigerate any unused heated portion.
  • FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING INSTRUCTIONS. THIS PRODUCT MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 160°F PRIOR TO EATING.

*Time to table is based on preferred preparation method and appliances may vary. Some products may require thaw time. See product preparation instructions for details.

Nutrition & Ingredients

Nutrition Facts
ABOUT 10 servings per container
Serving Size 2/3 cup (87g)
Amount Per Serving
Calories45
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Total Sugars 3g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 169mg 4%
Vitamin A 34mcg 4%
Vitamin C 13mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: YELLOW AND GREEN ZUCCHINI SQUASH, GREEN BEANS, CARROTS, RED AND GREEN AND YELLOW BELL PEPPERS, ONIONS, EXTRA VIRGIN OLIVE OIL, SEASONING (MODIFIED FOOD STARCH, SALT, SPICES, DEHYDRATED VEGETABLES (TOMATO, ONION, GARLIC, RED BELL PEPPER, CARROT), MALTODEXTRIN, AUTOLYZED YEAST EXTRACT).

Note: Product information, including but not limited to ingredients, allergens, nutritional content and preparation instructions may change as our recipes are updated. Please refer to the product packaging for the most up-to-date information.