Beef and Broccoli Skillet Meal

#408 | 26.7 oz.
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Exp. 09/24/18Expires 09/24/18

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$11.99 $10.19
  • Product Details
  • Preparation
  • Nutrition & Ingredients

Product Details

Our beef and broccoli skillet meal features broccoli florets and seasoned beef with water chestnuts, red peppers and onions in a sweet-and-spicy sauce over long-grain white rice.

  • Stovetop Stovetop

Preparation

Time to table:* 11 minutes

    • Stovetop Stovetop
  • Prepare from FROZEN state.
  • Appliances may vary, adjust accordingly.
  • 1. Open package and remove rice and sauce pouches. Place sauce pouch into warm water to thaw.
  • 2. Preheat large non-stick skillet over medium-high heat.
  • 3. Pour remaining contents of bag and 2 tablespoons of water into skillet, stir and cover.
  • 4. Cook for 8 minutes. Stir occasionally.
  • 5. Microwave rice pouch on high for 3 minutes.
  • 6. Add sauce and 2 tablespoons of water to skillet and stir.
  • 7. Cover skillet and cook for 30 seconds.
  • 8. Carefully remove rice pouch from microwave and pour into large serving dish.
  • 9. Pour contents of skillet over rice.
  • Promptly refrigerate any unused heated portion.
  • FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING INSTRUCTIONS. THIS PRODUCT MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 160°F PRIOR TO EATING.

*Time to table is based on preferred preparation method and appliances may vary. Some products may require thaw time. See product preparation instructions for details.

Nutrition & Ingredients

Nutrition Facts
2 servings per container
Serving Size 1/2 package (379g)
Amount Per Serving
Calories390
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 1230mg 51%
Total Carbohydrate 66g 22%
Dietary Fiber 5g 19%
Total Sugars 21g
Protein 22g
Calcium -mg 8%
Iron -mg 15%
Potassium 740mg 21%
Vitamin A -mcg 25%
Vitamin C -mg 120%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: COOKED WHITE RICE, BROCCOLI, COOKED SEASONED BEEF STRIPS (BEEF, BEEF STOCK, MODIFIED FOOD STARCH, DEXTROSE, SALT, CARAMEL COLOR, SODIUM PHOSPHATE, NATURAL FLAVOR), WATER, WATER CHESTNUTS, SUGAR, RED PEPPERS, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), ONIONS, CHICKEN BROTH CONCENTRATE (CHICKEN BROTH, YEAST EXTRACT, CHICKEN FLAVOR [CHICKEN FAT AND FLAVORING], CORN SYRUP SOLIDS, SALT, HYDROLYZED SOY AND CORN PROTEIN, MODIFIED POTATO STARCH), GREEN ONIONS, MODIFIED FOOD STARCH, GARLIC IN CITRIC ACID, CHEE HOU SAUCE (SUGAR, WATER, VINEGAR, SALT, BLACK SOYBEANS [BLACK SOYBEANS, WATER, SALT, STARTER {ASPERGILLUS ORYZAE}], CORN STARCH, SESAME SEED OIL, ROASTED SESAME SEED, FRUIT JUICE CONCENTRATE [PLUM, LEMON], SPICES, GARLIC), GINGER, WOK TYPE FLAVOR (PEANUT OIL, SUNFLOWER OIL, NATURAL FLAVOR, WATER AND HYDROLYZED SOY PROTEIN), SALT, SOY SAUCE POWDER (SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}, MALTODEXTRIN, SALT, YEAST EXTRACT), CARAMEL COLOR, SPICE, FLAVOR (WATER, PROPYLENE GLYCOL, NATURAL FLAVORING), OYSTER EXTRACT POWDER (MALTODEXTRIN, OYSTER EXTRACT POWDER, SALT), MUSHROOM POWDER.

CONTAINS: WHEAT, SOY, PEANUTS, SHELLFISH {SHELLFISH (OYSTER)}

Note: Product information, including but not limited to ingredients, allergens, nutritional content and preparation instructions may change as our recipes are updated. Please refer to the product packaging for the most up-to-date information.