Sweet and Sour Chicken Meal

#742 Serves 1
1 - 12 oz. dinner
Buy any 4 Meals for One Save $1.00
$4.49

Product Details

Preparation

Nutrition & Ingredients

This tasty dish contains tender, all white meat chicken tenderloins, fresh pineapple and long grain white rice, combined with a blend of Grade A, flash frozen vegetables- carrots, red peppers and water chestnuts, all covered in a tangy sweet and sour sauce made from scratch. The perfect choice as a great chicken entrée the entire family will love!

  • Oven Oven
  • Microwave Microwave

Time to table:* 40 minutes

    • Oven Oven
  • Preheat oven to 350°F.
  • Remove tray(s) from carton. Slit film to vent.
  • Place tray(s) on baking sheet.
  • Bake 40 to 45 minutes.
  • Let stand for 1 minute. Note: Stir components together or leave separate.
    • Microwave Microwave
  • Remove tray from outer carton. Cut slit in film to vent.
  • Cook on HIGH (100% power) 5 ½ to 6 ½ minutes.
  • Let stand for 1 minute. Note: Stir components together or leave separate.

*Time to table is based on preferred preparation method and appliances may vary. Some products may require thaw time. See product preparation instructions for details.

Nutrition Facts
1 servings per container
Serving Size 1 tray (340g)
Amount Per Serving
Calories370
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 550mg 23%
Total Carbohydrate 68g 23%
Dietary Fiber 4g 15%
Total Sugars 23g
Protein 20g
Calcium -mg 2%
Iron -mg 20%
Potassium 440mg 13%
Vitamin A -mcg 4%
Vitamin C -mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

COOKED ENRICHED RICE (WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID)], CHICKEN (CHICKEN TENDERS, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), WATER, PINEAPPLE, GREEN PEPPERS, RED PEPPERS, CARROTS, BROWN SUGAR, WATER CHESTNUTS, SUGAR, DEXTROSE, VINEGAR, ONIONS, MODIFIED CORN STARCH, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), TOMATO PASTE, DEXTRIN, SHERRY COOKING WINE (SHERRY WINE, SALT, SULFITES), FLAVOR ENHANCER (YEAST EXTRACT, MALTODEXTRIN), CHICKEN BASE (CHICKEN INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, WHEY, NATURAL FLAVORING, YEAST EXTRACT, TURMERIC), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, ANCHOVIES, TAMARIND, NATURAL FLAVOR), SOYBEAN OIL, SAUTERNE COOKING WINE (SAUTERNE WINE, SALT), GARLIC IN CITRIC ACID, CITRIC ACID, SALT, XANTHAN GUM, NATURAL FLAVORS, TURMERIC.

CONTAINS: MILK, WHEAT, SOY, FISH {FISH (ANCHOVIES)}

Note: Ingredients and nutrition may change as our product recipes are updated. You may also want to see your product packaging for ingredients and nutrition.

  • Product Details

    This tasty dish contains tender, all white meat chicken tenderloins, fresh pineapple and long grain white rice, combined with a blend of Grade A, flash frozen vegetables- carrots, red peppers and water chestnuts, all covered in a tangy sweet and sour sauce made from scratch. The perfect choice as a great chicken entrée the entire family will love!

    • Oven Oven
    • Microwave Microwave
  • Preparation

    Time to table:* 40 minutes

      • Oven Oven
    • Preheat oven to 350°F.
    • Remove tray(s) from carton. Slit film to vent.
    • Place tray(s) on baking sheet.
    • Bake 40 to 45 minutes.
    • Let stand for 1 minute. Note: Stir components together or leave separate.
      • Microwave Microwave
    • Remove tray from outer carton. Cut slit in film to vent.
    • Cook on HIGH (100% power) 5 ½ to 6 ½ minutes.
    • Let stand for 1 minute. Note: Stir components together or leave separate.

    *Time to table is based on preferred preparation method and appliances may vary. Some products may require thaw time. See product preparation instructions for details.

  • Nutrition & Ingredients

    Nutrition Facts
    1 servings per container
    Serving Size 1 tray (340g)
    Amount Per Serving
    Calories370
    % Daily Value*
    Total Fat 2g 3%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 55mg 18%
    Sodium 550mg 23%
    Total Carbohydrate 68g 23%
    Dietary Fiber 4g 15%
    Total Sugars 23g
    Protein 20g
    Calcium -mg 2%
    Iron -mg 20%
    Potassium 440mg 13%
    Vitamin A -mcg 4%
    Vitamin C -mg 30%
    *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    COOKED ENRICHED RICE (WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID)], CHICKEN (CHICKEN TENDERS, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), WATER, PINEAPPLE, GREEN PEPPERS, RED PEPPERS, CARROTS, BROWN SUGAR, WATER CHESTNUTS, SUGAR, DEXTROSE, VINEGAR, ONIONS, MODIFIED CORN STARCH, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), TOMATO PASTE, DEXTRIN, SHERRY COOKING WINE (SHERRY WINE, SALT, SULFITES), FLAVOR ENHANCER (YEAST EXTRACT, MALTODEXTRIN), CHICKEN BASE (CHICKEN INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, WHEY, NATURAL FLAVORING, YEAST EXTRACT, TURMERIC), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, ANCHOVIES, TAMARIND, NATURAL FLAVOR), SOYBEAN OIL, SAUTERNE COOKING WINE (SAUTERNE WINE, SALT), GARLIC IN CITRIC ACID, CITRIC ACID, SALT, XANTHAN GUM, NATURAL FLAVORS, TURMERIC.

    CONTAINS: MILK, WHEAT, SOY, FISH {FISH (ANCHOVIES)}

    Note: Ingredients and nutrition may change as our product recipes are updated. You may also want to see your product packaging for ingredients and nutrition.