Grilled Chicken and Vegetables with Brown Rice in a Honey Garlic Sauce

#517 Serves 1
1 - 11.25 oz. meal
Buy any 4 Meals for One Save $1.00
$5.49

Product Details

Preparation

Nutrition & Ingredients

A whole fire grilled chicken breast served with broccoli florets, yellow carrots, red peppers and brown rice with a delicious sweet and spicy honey garlic sauce made with 100% natural honey all with 28 grams of protein.

  • Microwave Microwave
  • Oven Oven

Time to table:* 8 minutes

    • Microwave Microwave
  • Cut a slit in center of film.
  • Cook on HIGH (100% power) 7-8 minutes.
  • Let stand 1 minute before serving.
    • Oven Oven
  • Preheat oven to 350°F.
  • Cut a slit in center of film.
  • Place on baking sheet.
  • Bake on center oven rack for 45-50 minutes.

*Time to table is based on preferred preparation method and appliances may vary. Some products may require thaw time. See product preparation instructions for details.

Nutrition Facts
1 servings per container
Serving Size 1 tray (319g)
Amount Per Serving
Calories310
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 50mg 16%
Sodium 500mg 21%
Total Carbohydrate 44g 15%
Dietary Fiber 5g 19%
Total Sugars 11g
Protein 23g
Calcium -mg 8%
Iron -mg 10%
Potassium 600mg 17%
Vitamin A -mcg 25%
Vitamin C -mg 120%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

BROCCOLI, GRILLED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, NATURAL FLAVORS), COOKED LONG GRAIN BROWN RICE, WATER, YELLOW SHOESTRING CARROTS, RED PEPPER, GARLIC, HONEY, SUGAR, HONEY GRANULES (REFINERY SYRUP AND HONEY), CHICKEN BROTH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR AND LACTIC ACID), CHILI GARLIC SAUCE (RED CHILE PEPPER, VINEGAR, SALT, GARLIC, XANTHAN GUM, GUAR GUM, CANOLA OIL, NATURAL FLAVOR), MODIFIED CORN STARCH, NATURAL FLAVORS, VINEGAR, SESAME OIL, FOOD STARCH, MALTODEXTRIN, XANTHAN GUM, CANOLA OIL, NATURAL FLAVOR ENHANCER (MALTODEXTRIN, SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT], SALT, YEAST EXTRACT), SPICE.

CONTAINS: WHEAT, SOY

Note: Ingredients and nutrition may change as our product recipes are updated. You may also want to see your product packaging for ingredients and nutrition.

  • Product Details

    A whole fire grilled chicken breast served with broccoli florets, yellow carrots, red peppers and brown rice with a delicious sweet and spicy honey garlic sauce made with 100% natural honey all with 28 grams of protein.

    • Microwave Microwave
    • Oven Oven
  • Preparation

    Time to table:* 8 minutes

      • Microwave Microwave
    • Cut a slit in center of film.
    • Cook on HIGH (100% power) 7-8 minutes.
    • Let stand 1 minute before serving.
      • Oven Oven
    • Preheat oven to 350°F.
    • Cut a slit in center of film.
    • Place on baking sheet.
    • Bake on center oven rack for 45-50 minutes.

    *Time to table is based on preferred preparation method and appliances may vary. Some products may require thaw time. See product preparation instructions for details.

  • Nutrition & Ingredients

    Nutrition Facts
    1 servings per container
    Serving Size 1 tray (319g)
    Amount Per Serving
    Calories310
    % Daily Value*
    Total Fat 4.5g 7%
    Saturated Fat 1g 5%
    Trans Fat 0g
    Cholesterol 50mg 16%
    Sodium 500mg 21%
    Total Carbohydrate 44g 15%
    Dietary Fiber 5g 19%
    Total Sugars 11g
    Protein 23g
    Calcium -mg 8%
    Iron -mg 10%
    Potassium 600mg 17%
    Vitamin A -mcg 25%
    Vitamin C -mg 120%
    *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    BROCCOLI, GRILLED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, NATURAL FLAVORS), COOKED LONG GRAIN BROWN RICE, WATER, YELLOW SHOESTRING CARROTS, RED PEPPER, GARLIC, HONEY, SUGAR, HONEY GRANULES (REFINERY SYRUP AND HONEY), CHICKEN BROTH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR AND LACTIC ACID), CHILI GARLIC SAUCE (RED CHILE PEPPER, VINEGAR, SALT, GARLIC, XANTHAN GUM, GUAR GUM, CANOLA OIL, NATURAL FLAVOR), MODIFIED CORN STARCH, NATURAL FLAVORS, VINEGAR, SESAME OIL, FOOD STARCH, MALTODEXTRIN, XANTHAN GUM, CANOLA OIL, NATURAL FLAVOR ENHANCER (MALTODEXTRIN, SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT], SALT, YEAST EXTRACT), SPICE.

    CONTAINS: WHEAT, SOY

    Note: Ingredients and nutrition may change as our product recipes are updated. You may also want to see your product packaging for ingredients and nutrition.