Grilled Chicken and Vegetables with White Rice in a Sweet Chili Garlic Sauce

#516 | 11.4 oz.
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LiveSmart®

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  • Product Details
  • Preparation
  • Nutrition & Ingredients

Product Details

Our seasoned white-meat chicken with carrots and edamame in a sweet-and-spicy chili garlic sauce over a bed of long-grain white rice, this single-serve meal provides 23g of protein per serving. No artificial flavors or colors. No preservatives.

  • Microwave Microwave
  • Oven Oven

Preparation

Time to table:* 10 minutes

    • Microwave Microwave
  • Prepare from FROZEN state.
  • Appliances may vary, adjust accordingly.
  • 1. Remove tray from carton.
  • 2. Cut 3 small slits in film to vent
  • 3. Cook on high for 8 - 9 minutes.
  • 4. Let stand 1 minute.
  • Promptly refrigerate any unused heated portion.
  • FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING INSTRUCTIONS. THIS PRODUCT MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 165°F PRIOR TO EATING.
    • Oven Oven
  • Prepare from FROZEN state.
  • Appliances may vary, adjust accordingly.
  • 1. Preheat oven to 350°F.
  • 2. Remove tray from carton and place onto a baking sheet.
  • 3. Cut 3 small slits in film to vent.
  • 4. Bake on center rack for 50 - 52 minutes.
  • 5. Let stand 1 minute
  • Promptly refrigerate any unused heated portion.
  • FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING INSTRUCTIONS. THIS PRODUCT MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 165°F PRIOR TO EATING.

*Time to table is based on preferred preparation method and appliances may vary. Some products may require thaw time. See product preparation instructions for details.

Nutrition & Ingredients

Nutrition Facts
1 servings per container
Serving Size 1 tray (323g)
Amount Per Serving
Calories390
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 4%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 580mg 24%
Total Carbohydrate 62g 21%
Dietary Fiber 5g 18%
Total Sugars 33g
Protein 23g
Calcium -mg 8%
Iron -mg 15%
Vitamin A -mcg 250%
Vitamin C -mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: GRILLED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, NATURAL FLAVORS), CARROTS, COOKED ENRICHED RICE (WHITE RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), SUGAR, WATER, EDAMAME, YELLOW SHOESTRING CARROTS, VINEGAR, CONTAINS 2% OR LESS OF CHILI GARLIC SAUCE (RED CHILI PEPPER, VINEGAR, SALT, GARLIC, XANTHAN GUM, GUAR GUM, CANOLA OIL, NATURAL FLAVOR), GARLIC, MODIFIED FOOD STARCH, NATURAL FLAVORS, CHICKEN BROTH, FLAVOR (MALTODEXTRIN, SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT], SALT, YEAST EXTRACT), CANOLA OIL, XANTHAN GUM.

CONTAINS: WHEAT, SOY

Note: Product information, including but not limited to ingredients, allergens, nutritional content and preparation instructions may change as our recipes are updated. Please refer to the product packaging for the most up-to-date information.