Chicken and Broccoli in a Cheese and Mushroom Sauce

#888 | 2 - 12 oz. bowls, 1.5 lbs.
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  • Product Details
  • Preparation
  • Nutrition & Ingredients

Product Details

Broccoli fans, this is a comforting and savory dish for you. In a microwave-flash you’ll enjoy a steaming bowl of tender teriyaki-flavored chicken breast and plenty of tender broccoli florets in a rich American cheese-y and mushroom cream sauce over fluffy white rice. Perfect for lunch or dinnertime!

  • Oven Oven
  • Microwave Microwave

Preparation

Time to table:* 45 minutes

    • Oven Oven
  • Preheat oven to 350°F.
  • Remove bowl from carton. DO NOT remove or pierce film.
  • Place bowl(s) on baking sheet and place on center oven rack.
  • Bake for 45 to 55 minutes.
  • Carefully remove bowl(s) from oven.
  • Let stand 1 minute. Carefully remove film and stir before serving.
    • Microwave Microwave
  • Remove bowl from carton. Cut slit in film to vent.
  • Cook on HIGH (100% power) for 3 minutes.
  • Carefully pull back film and stir. Replace film.
  • Continue to cook on HIGH (100% power) an additional 2 to 2 1/2 minutes.
  • Let stand 1 minute. Carefully remove film and stir before serving.

*Time to table is based on preferred preparation method and appliances may vary. Some products may require thaw time. See product preparation instructions for details.

Nutrition & Ingredients

Nutrition Facts
2 servings per container
Serving Size 1 bowl (340g)
Amount Per Serving
Calories450
% Daily Value*
Total Fat 14g 21%
Saturated Fat 7g 33%
Trans Fat 1g
Cholesterol 65mg 21%
Sodium 1150mg 48%
Total Carbohydrate 55g 18%
Dietary Fiber 2g 8%
Total Sugars 6g
Protein 24g
Calcium -mg 30%
Iron -mg 15%
Potassium 460mg 13%
Vitamin A -mcg 10%
Vitamin C -mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: COOKED ENRICHED RICE (WATER, WHITE RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), WATER, WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, LESS THAN 2% MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), BROCCOLI, PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, SKIM MILK, MILK FAT, SALT, ANNATTO), NONFAT DRY MILK, CONTAINS LESS THAN 2% OF: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), MUSHROOMS, PASTEURIZED PROCESS CHEESE SAUCE BASE (CULTURED MILK, WATER, CREAM, WHEY, SODIUM PHOSPHATES, SALT, NATURAL FLAVOR, LACTIC ACID, GUAR GUM, ENZYMES), BUTTER (CREAM, SALT), MUSHROOM AND CHICKEN BASE (SALT, MUSHROOM, CHICKEN, SUGAR, HYDROLYZED SOY, WHEAT AND CORN PROTEINS, DEXTROSE, BUTTER, CHICKEN FAT, NATURAL FLAVOR, MALTODEXTRIN, CORN OIL, WHEY, TURMERIC), MALTODEXTRIN, MODIFIED FOOD STARCH, ONIONS, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONO-DIGLYCERIDES, SPICES.

CONTAINS: MILK, WHEAT, SOY

Note: Ingredients and nutrition may change as our product recipes are updated. You may also want to see your product packaging for ingredients and nutrition.