Chicken and Broccoli in a Cheese and Mushroom Sauce

#888 | 2 (12 oz.)
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  • Product Details
  • Preparation
  • Nutrition & Ingredients

Product Details

Broccoli fans, this is a comforting and savory dish for you. In a microwave-flash you’ll enjoy a steaming bowl of tender teriyaki-flavored chicken breast and plenty of tender broccoli florets in a rich American cheese-y and mushroom cream sauce over fluffy white rice. Perfect for lunch or dinnertime!

  • Microwave Microwave
  • Oven Oven

Preparation

Time to table:* 8 minutes

    • Microwave Microwave
  • Prepare from FROZEN state.
  • Appliances may vary, adjust accordingly.
  • 1. Remove 1 bowl from carton.
  • 2. Cut 3 small slits in film to vent.
  • 3. Cook on high for 4 minutes.
  • 4. Carefully remove film; stir and replace film.
  • 5. Cook on high for 3 minutes.
  • 6. Let stand 1 minute.
  • Promptly refrigerate any unused heated portion
  • FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING INSTRUCTIONS. THIS PRODUCT MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 165°F PRIOR TO EATING.
    • Oven Oven
  • Prepare from FROZEN state.
  • Appliances may vary, adjust accordingly.
  • 1. Preheat oven to 350°F.
  • 2. Remove 1 bowl from carton and place onto a baking sheet.
  • 3. Leave film on bowl. Do not vent.
  • 4. Bake on center rack for 60 minutes.
  • 5. Let stand 1 minute.
  • Promptly refrigerate any unused heated portion.
  • FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING INSTRUCTIONS. THIS PRODUCT MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 165°F PRIOR TO EATING.

*Time to table is based on preferred preparation method and appliances may vary. Some products may require thaw time. See product preparation instructions for details.

Nutrition & Ingredients

Nutrition Facts
2 servings per container
Serving Size 1 bowl (340g)
Amount Per Serving
Calories450
% Daily Value*
Total Fat 14g 21%
Saturated Fat 7g 33%
Trans Fat 1g
Cholesterol 65mg 21%
Sodium 1150mg 48%
Total Carbohydrate 55g 18%
Dietary Fiber 2g 8%
Total Sugars 6g
Protein 24g
Calcium -mg 30%
Iron -mg 15%
Potassium 460mg 13%
Vitamin A -mcg 10%
Vitamin C -mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: COOKED ENRICHED RICE (WATER, WHITE RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), WATER, WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, LESS THAN 2% MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), BROCCOLI, PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, SKIM MILK, MILK FAT, SALT, ANNATTO), NONFAT DRY MILK, CONTAINS LESS THAN 2% OF: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), MUSHROOMS, PASTEURIZED PROCESS CHEESE SAUCE BASE (CULTURED MILK, WATER, CREAM, WHEY, SODIUM PHOSPHATES, SALT, NATURAL FLAVOR, LACTIC ACID, GUAR GUM, ENZYMES), BUTTER (CREAM, SALT), MUSHROOM AND CHICKEN BASE (SALT, MUSHROOM, CHICKEN, SUGAR, HYDROLYZED SOY, WHEAT AND CORN PROTEINS, DEXTROSE, BUTTER, CHICKEN FAT, NATURAL FLAVOR, MALTODEXTRIN, CORN OIL, WHEY, TURMERIC), MALTODEXTRIN, MODIFIED FOOD STARCH, ONIONS, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONO-DIGLYCERIDES, SPICES.

CONTAINS: MILK, WHEAT, SOY

Note: Product information, including but not limited to ingredients, allergens, nutritional content and preparation instructions may change as our recipes are updated. Please refer to the product packaging for the most up-to-date information.