Cheesy Chicken, Broccoli and Rice Skillet Meal

#695 | 32 oz.
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$12.99
  • Product Details
  • Preparation
  • Nutrition & Ingredients

Product Details

Everyone will rally around this delicious, hearty meal, served with our signature, creamy three-cheese sauce blend- Swiss, American and Cheddar, juicy roasted chicken tenderloins, white and wild rice, and Grade A crunchy broccoli florets- picked at the peak of freshness and flash frozen to lock in taste, quality and nutrition. A great option for a tasty lunch or dinner.

  • Stovetop Stovetop
  • Microwave Microwave

Preparation

Time to table:* 19 minutes

    • Stovetop Stovetop
  • Prepare from FROZEN state.
  • Appliances may vary, adjust accordingly.
  • 1. Preheat large non-stick skillet over medium heat.
  • 2. Pour contents of bag and 1/4 cup water into skillet and cover.
  • 3. Cook for 19 minutes. Stir occasionally.
  • Promptly refrigerate any unused heated portion.
  • FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING INSTRUCTIONS. THIS PRODUCT MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 165°F PRIOR TO EATING.
    • Microwave Microwave
  • Prepare from FROZEN state.
  • Appliances may vary, adjust accordingly.
  • 1. Pour contents of bag and 1/4 cup of water into a large microwave-safe dish and cover.
  • 2. Cook on high for 8 minutes.
  • 3. Stir and replace cover.
  • 4. Cook on high for 6 - 7 minutes.
  • 5. Stir before serving.
  • Promptly refrigerate any unused heated portion.
  • FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING INSTRUCTIONS. THIS PRODUCT MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 165°F PRIOR TO EATING.

*Time to table is based on preferred preparation method and appliances may vary. Some products may require thaw time. See product preparation instructions for details.

Nutrition & Ingredients

Nutrition Facts
3 servings per container
Serving Size 1/3 package (302g)
Amount Per Serving
Calories320
% Daily Value*
Total Fat 11g 16%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 50mg 16%
Sodium 1110mg 46%
Total Carbohydrate 36g 12%
Dietary Fiber 2g 10%
Total Sugars 4g
Protein 20g
Calcium -mg 30%
Iron -mg 6%
Potassium 440mg 12%
Vitamin A -mcg 20%
Vitamin C -mg 60%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: COOKED WHITE & WILD RICE BLEND (WHITE RICE, WILD RICE, YELLOW ONIONS), WATER, BROCCOLI, ROASTED SEASONED CHICKEN TENDERS (CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, CORN SYRUP, CORN OIL, MODIFIED CORN STARCH, SALT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, NATURAL FLAVORINGS, PAPRIKA), PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, SKIM MILK, MILK FAT, SALT, ANNATTO), NONFAT DRY MILK, MODIFIED FOOD STARCH, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SWISS CHEESE PASTE (SWISS CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE), BUTTER (CREAM, SALT), CHEESE FLAVOR, SALT, LACTIC ACID, CALCIUM LACTATE, ANNATTO.

CONTAINS: MILK, SOY

Note: Product information, including but not limited to ingredients, allergens, nutritional content and preparation instructions may change as our recipes are updated. Please refer to the product packaging for the most up-to-date information.