MicroSteam Roasted Vegetable Couscous

#723 | 16 oz.
NewNew foods or returning favorites that your family is sure to love.
Price:$7.69
  • Product Details

  • Preparation

  • Nutrition & Ingredients

Product Details

Serve up variety and versatility with MicroSteam Roasted Vegetable Couscous from Schwan's Home Delivery. Our frozen couscous blend includes pearl couscous and a blend of roasted mushrooms, bell peppers and zucchini, along with garlic, onions, cherry tomatoes and seasonings that all come together for a marvelous mix of flavors and colors. Ready in under 10 minutes, this delightful side comes in a microwave-ready MicroSteam bag for the ultimate convenience. Made with no artificial flavors or colors and no preservatives, this craveable couscous blend is a good source of vitamin C and an excellent complement to a variety of meat and poultry main dishes.

  • Seasoned blend of couscous, roasted mushrooms, roasted bell peppers, roasted zucchini, garlic, onion and cherry tomatoes
  • Convenient microwave-ready bag
  • Good source of vitamin C
  • No artificial flavors or colors
  • No preservatives
  • Package includes: One 16 oz. MicroSteam bag
  • Ready in under 10 minutes

  • Microwave Microwave

Preparation

    • Microwave Microwave
  • Prepare from FROZEN state.
  • Appliances may vary, adjust accordingly.
  • 1. Place the frozen unopened bag in microwave with seam side up.
  • 2. Cook on high for 5 - 5 1/2 minutes.
  • NOTE: During preparation bag will slowly inflate and whistling sound may be heard.
  • Special vents in the bag will allow steam to escape.
  • If bag has not deflated, additional cooking time may be required. Avoid overcooking.
  • 3. Let stand 1 minute. Carefully handle bag at corners.
  • Hold bag over dish, cut to open and pour contents out.
  • CAUTION: Product will be hot!
  • Promptly refrigerate any unused heated portion.
  • FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING INSTRUCTIONS.
  • THIS PRODUCT MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 160°F PRIOR TO EATING.

Nutrition & Ingredients

Nutrition Facts
about 4 servings per container
Serving Size 1 cup (122g)
Amount Per Serving
Calories 140
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Total Sugars 1g
Includes 0g Added Sugars 0%
Protein 4g
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1mg 6%
Potassium 133mg 2%
Vitamin A 2mcg 0%
Vitamin C 10mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: COOKED COUSCOUS (WATER, WHEAT FLOUR), ROASTED VEGETABLES (MUSHROOMS, RED BELL PEPPER, ZUCCHINI), GARLIC, ONION, CHERRY TOMATOES, EXTRA VIRGIN OLIVE OIL, BASIL, SEA SALT, BLACK PEPPER.

CONTAINS: WHEAT

Note: Product information, including but not limited to ingredients, allergens, nutritional content, bioengineered information, country of origin and preparation instructions may change as our recipes are updated. Please refer to the product packaging for the most up-to-date information.