MicroSteam Mixed Vegetables

#722 | 12 oz.
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$2.49
  • Product Details
  • Preparation
  • Nutrition & Ingredients

Product Details

The perfect blend of microwave-ready veggies is only a few clicks away with MicroSteam Mixed Vegetables from Schwan's Home Delivery. This all-natural combination includes supersweet corn picked at peak sweetness, perfectly julienne-cut green beans, sweet green peas and tender cut carrots, all ready to enjoy in minutes. We pick our vegetables at the peak of freshness and then freeze them quickly to ensure flavorful, nutritious veggies all year round. Our frozen vegetable blend is an excellent source of vitamin A and a good source of fiber, and is a surefire way to get your kids to eat their veggies – and like it. Simply pop the bag in the microwave and skip the dirty dishes and prep time. Whether as a side for a quick meal or a special dinner, bring some smiles to the table with a fresh-tasting, balanced mix of family-friendly vegetables.

  • Microwave Microwave

Preparation

Time to table:* 5 minutes

    • Microwave Microwave
  • Prepare from FROZEN state.
  • Appliances may vary, adjust accordingly.
  • 1. Place the frozen unopened bag in microwave with seam side up.
  • 2. Cook on high for 4 1/2 - 5 minutes.
  • NOTE: During preparation bag will slowly inflate and whistling sound may be heard.
  • Special vents in the bag will allow steam to escape. If bag has not deflated, additional cooking time may be required. Avoid overcooking.
  • 3. Let stand 1 minute. Carefully handle bag at corners. Hold bag over dish, cut to open and pour vegetables out.
  • CAUTION: Product will be hot!
  • Promptly refrigerate any unused heated portion.
  • FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING INSTRUCTIONS.
  • THIS PRODUCT MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 160°F PRIOR TO EATING.

*Time to table is based on preferred preparation method and appliances may vary. Some products may require thaw time. See product preparation instructions for details.

Nutrition & Ingredients

Nutrition Facts
about 4 servings per container
Serving Size 2/3 cup (86g)
Amount Per Serving
Calories60
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Total Sugars 4g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1mg 6%
Potassium 170mg 4%
Vitamin A 180mcg 20%
Vitamin C 6mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: PEAS, GREEN BEANS, CORN, CARROTS.

PRODUCT OF U.S.A.

Note: Product information, including but not limited to ingredients, allergens, nutritional content and preparation instructions may change as our recipes are updated. Please refer to the product packaging for the most up-to-date information.