1. Home
  2. Ham and Cheese Omelets
  1. Schwan's Ham and Cheese Omelets

Ham and Cheese Omelets

#506 | 6 ct., 3.75 oz. each
Price:$11.99

  • Product Details

  • Preparation

  • Nutrition & Ingredients

Product Details

Our omelets are filled with smoked ham and a blend of cheeses. No artificial flavors. Made with real eggs and cheese.

  • Microwave Microwave
  • Oven Oven

Preparation

Time to table:* 3 minutes

    • Microwave Microwave
  • Prepare from FROZEN state.
  • Appliances may vary, adjust accordingly.
  • 1. Remove 1 omelet from carton and wrapper.
  • 2. Place omelet onto a microwave-safe dish.
  • 3. Cook on high for 1 minute 15 seconds and turn over.
  • 4. Cook on high for 1 minute.
  • 5. Let stand 1 minute.
  • Promptly refrigerate any unused heated portion.
  • FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING INSTRUCTIONS. THIS PRODUCT MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 160°F PRIOR TO EATING.
    • Oven Oven
  • Prepare from FROZEN state.
  • Appliances may vary, adjust accordingly.
  • 1. Preheat oven to 325°F.
  • 2. Remove desired number of omelets from carton and wrapper.
  • 3. Place omelets 2 inches apart onto a lightly oiled baking sheet and loosely cover with foil.
  • 4. Bake on center rack for 13 minutes and turn over.
  • 5. Bake for 12 minutes.
  • 6. Let stand 1 minute.
  • Promptly refrigerate any unused heated portion.
  • FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING INSTRUCTIONS. THIS PRODUCT MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 160°F PRIOR TO EATING.

*Time to table is based on preferred preparation method and appliances may vary. Some products may require thaw time. See product preparation instructions for details.

Nutrition & Ingredients

Nutrition Facts
6 servings per container
Serving Size 1 omelet (106g)
Amount Per Serving
Calories 200
% Daily Value*
Total Fat 14g 18%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 250mg 83%
Sodium 670mg 29%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 13g
Vitamin D 3mcg 15%
Calcium 145mg 10%
Iron 1mg 6%
Potassium 185mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: WHOLE EGGS, WHEY, SMOKED HAM WATER ADDED (CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHROBATE, SODIUM NITRITE), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, COLOR [APO-CAROTENAL, BETA-CAROTENE, ANNATTO, PAPRIKA OLEORESIN], POTASSIUM SORBATE AND NATAMYCIN [PRESERVATIVES]), PASTEURIZED PROCESS SWISS CHEESE (SWISS CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATE, SALT), CONTAINS 2% OR LESS OF: WATER, MODIFIED FOOD STARCH, DRIED CREAM CHEESE (CREAM CHEESE [CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM], NONFAT DRY MILK, SODIUM PHOSPHATE), SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID, GUAR GUM, PEPPER, NATURAL BUTTER FLAVOR (SUNFLOWER OIL, NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES).

CONTAINS: MILK, EGG

PRODUCT OF U.S.A.

Note: Product information, including but not limited to ingredients, allergens, nutritional content, bioengineered information, country of origin and preparation instructions may change as our recipes are updated. Please refer to the product packaging for the most up-to-date information.