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  1. Schwan's Chicken and Broccoli in a Cheese and Mushroom Sauce
  2. Schwan's Chicken and Broccoli in a Cheese and Mushroom Sauce

Chicken and Broccoli in a Cheese and Mushroom Sauce

Product Stock Keeping Unit: #888
Product Size: 2 bowls, 12 oz. each
Price:$11.99

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  • Product Details

  • Preparation

  • Nutrition & Ingredients

Product Details

For a lunch worth lingering over, dig into Chicken and Broccoli in a Cheese and Mushroom Sauce from Schwan’s Home Delivery. Featuring seasoned white-meat chicken and broccoli florets in a rich cheese and mushroom sauce over a bed of long-grain white rice, these mouthwatering single-serve meals are made with no artificial flavors and no preservatives. Each hearty bowl delivers 24g of protein and a tasty mix of flavors, from the fork-tender chunks of chicken and broccoli to the fluffy rice and creamy, cheesy sauce that brings it all together. With easy microwave prep, these perfectly portioned frozen meals for one are simply wonderful any day or night of the week.

  • Made with seasoned white-meat chicken and broccoli florets in a rich cheese and mushroom sauce over a bed of long-grain white rice
  • 24g of protein per serving
  • No artificial flavors
  • No preservatives
  • Package includes: Two 12 oz. meals in microwavable bowls
  • Microwaves in minutes

  • Microwave Microwave
  • Oven Oven

Preparation

    • Microwave Microwave
  • Prepare from FROZEN state.
  • Appliances may vary, adjust accordingly.
  • 1. Remove 1 bowl from carton.
  • 2. Cut 3 small slits in film to vent.
  • 3. Cook on high for 4 minutes.
  • 4. Carefully remove film; stir and replace film.
  • 5. Cook on high for 3 minutes.
  • 6. Let stand 1 minute.
  • Promptly refrigerate any unused heated portion
  • FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING INSTRUCTIONS. THIS PRODUCT MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 165°F PRIOR TO EATING.
    • Oven Oven
  • Prepare from FROZEN state.
  • Appliances may vary, adjust accordingly.
  • 1. Preheat oven to 350°F.
  • 2. Remove 1 bowl from carton and place onto a baking sheet.
  • 3. Leave film on bowl. Do not vent.
  • 4. Bake on center rack for 60 minutes.
  • 5. Let stand 1 minute.
  • Promptly refrigerate any unused heated portion.
  • FOR FOOD SAFETY AND QUALITY, FOLLOW THESE COOKING INSTRUCTIONS. THIS PRODUCT MUST BE COOKED TO AN INTERNAL TEMPERATURE OF 165°F PRIOR TO EATING.

Nutrition & Ingredients

Nutrition Facts
2 servings per container
Serving Size 1 bowl (340g)
Amount Per Serving
Calories 450
% Daily Value*
Total Fat 14g 21%
Saturated Fat 7g 33%
Trans Fat 1g
Cholesterol 65mg 21%
Sodium 1150mg 48%
Total Carbohydrate 55g 18%
Dietary Fiber 2g 8%
Total Sugars 6g
Protein 24g
Calcium 30%
Iron 15%
Potassium 460mg 13%
Vitamin A 10%
Vitamin C 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: COOKED ENRICHED RICE (WATER, WHITE RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), WATER, WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, LESS THAN 2% MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), BROCCOLI, PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, SKIM MILK, MILK FAT, SALT, ANNATTO), NONFAT DRY MILK, CONTAINS LESS THAN 2% OF: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), MUSHROOMS, PASTEURIZED PROCESS CHEESE SAUCE BASE (CULTURED MILK, WATER, CREAM, WHEY, SODIUM PHOSPHATES, SALT, NATURAL FLAVOR, LACTIC ACID, GUAR GUM, ENZYMES), BUTTER (CREAM, SALT), MUSHROOM AND CHICKEN BASE (SALT, MUSHROOM, CHICKEN, SUGAR, HYDROLYZED SOY, WHEAT AND CORN PROTEINS, DEXTROSE, BUTTER, CHICKEN FAT, NATURAL FLAVOR, MALTODEXTRIN, CORN OIL, WHEY, TURMERIC), MALTODEXTRIN, MODIFIED FOOD STARCH, ONIONS, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONO-DIGLYCERIDES, SPICES.

CONTAINS: MILK, WHEAT, SOY

CONTAINS A BIOENGINEERED FOOD INGREDIENT.

PRODUCT OF U.S.A.

Note: Product information, including but not limited to ingredients, allergens, nutritional content, bioengineered information, country of origin and preparation instructions may change as our recipes are updated. Please refer to the product packaging for the most up-to-date information.