Better eating made easy

Schwan's LiveSmart® offers more than 50 delicious food choices that make it easier to prepare healthy and satisfying meals.

LiveSmart helps you create a well-balanced lifestyle

  • A collection of better-for-you foods that combine taste, nutrition and convenience
  • A versatile range of food choices to help you plan healthy meals, including lean proteins, wholesome side dishes, and nutritious fruits and veggies
  • Your go-to source for nourishing meal solutions designed to fit your life

Easier Meal Planning

LiveSmart offers a wide range of products to help you plan deliciously balanced meals.

LiveSmart Nutritional Standards

LiveSmart foods meet high nutrition standards developed by Schwan's Registered Dietitians that are consistent with U.S. Dietary Guidelines.

Calories

400 calories or less per serving, and many with much less.

Protein

Lean meats, poultry and seafood that provide a significant amount of protein.

Saturated Fat

Never more than 10% of calories from saturated fats. No artificial trans fats ever.

Sodium

All LiveSmart foods are moderate in sodium, with 600 mg or less per serving.

Sugar

Fruits and vegetables have no added sugars. Most other LiveSmart foods have 12 grams of sugar or less.

Try These Popular LiveSmart Selections

Meal Inspiration

LiveSmart products give you the flexibility to create delicious meal combinations every day of the week. Try these recommendations or create your own.

Grilled Chicken and Potato Salad

Make two meals in one by grilling up extra Signature™ Chicken Breast Fillets. The next day, create a hearty salad using sliced chicken, Roasted Baby Bakers and Whole Green Beans.

Chicken Fajitas

For fabulous fajitas in minutes, just fill tortillas with our Fully Cooked Chicken Breast Strips, Roasted Peppers and Onions, Guacamole and your favorite salsa.

Salmon and Kale Salad with Blueberry-Balsamic Vinaigrette

For a healthy main dish salad, top your favorite greens with our Signature™ Alaskan Salmon Fillets and Whole Blueberries. Drizzle with your favorite vinaigrette.

Grilled Cilantro-Lime Chicken

A simple marinade adds extra flavor to our Signature™ Chicken Breast Fillets, which include 23 grams of protein per serving.

Find your balanced lifestyle with LiveSmart

Explore the LiveSmart collection now to discover just how easy — and delicious — better eating can be.
Shop LiveSmart