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Asian Citrus Soy Orange Roughy

Asian Citrus Soy Orange Roughy

Preparation Time: 
Total Time: 
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This easy to prepare recipe pairs our mild, delicate fish with a savory Asian flair.


Ingredients and Steps


1/2 cup panko bread crumbs
Salt & pepper to taste
1/2 cup 100% Orange Juice Fortified with Calcium (720), prepared

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2 Tbsp soy sauce
2 Tbsp melted butter
1 Tbsp olive oil
1/2 tsp lemon juice
4 pcs Wild-Caught Orange Roughy Fillets (531), frozen

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1. Preheat oven to 400° F.

2. Combine bread crumbs, salt and pepper.

3. Mix together orange juice, soy, butter, oil and lemon juice in shallow bowl.

4. Dip fillets in orange juice mixture, then coat with bread crumbs.

5. Place on baking tray coated with non-stick cooking spray.

6. Bake 25-35 minutes or until fish flakes easily with a fork

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