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Herb Mustard Tilapia

Herb Mustard Tilapia

Preparation Time: 
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We've given you a nice plump packet of our signature Seven Herb and Spice Blend to help you season the mild white Talapia. Add only the amount of spice to satisfy your own taste buds. Add a little or add alot!


Ingredients and Steps


4 loins Tilapia Loins with Seven Herb and Spice Blend (578), frozen

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1/4 cup Dijon mustard
1/4 cup milk


1. Preheat oven to 400oF.

2. Combine desired amount of seasoning packet, Dijon mustard and milk.

3. Spoon evenly over fish loins.

4. Bake for 18-20 minute until light golden brown or until fish flackes when touched with a fork.

Tip: You do not need to add the whole seasoning packet.


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  • Tilapia Loins Tilapia Loins #578 | Serves 4

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