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Orange Apricot Cashew Wild Rice Pilaf
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Orange Apricot Cashew Wild Rice Pilaf

Preparation Time: 
Total Time: 
Number of Servings: 
6

A slighty sweet and nutty pilaf.  A serving also gives you good source of fiber and Vitamin A for the day.


Ingredients
Steps

Ingredients and Steps

Ingredients

4 cups prepared wild rice blend
1 cup apricots, diced
1/2 cup 100% Orange Juice Fortified with Calcium (720), prepared

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3 Tbsp cashew halves

Steps

1. Saute rice pilaf and apricots in a non-stick pan over medium heat for 2-4 minutes.

2. Stir in apricot nectar or orange juice and cook an additional 4-6 minutes.

3. Top with cashews.

 Tips: Also great with either diced fresh apples and golden raisens instead of the apricot.

cal 200   fat 5g  sodium 240mg   carb 35g  fiber 2 g protein 4g

 

 

 

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