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Mediterranean Broccoli and Roasted Tomatoes

Mediterranean Broccoli and Roasted Tomatoes

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Broccoli is rich in nutrients, including antioxidants, which support good health.  An easy tart tangy side that fits with your favorite chicken, beef, pork or fish.


Ingredients and Steps


1/2 bag Broccoli Florets (776), frozen

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1 cup cherry tomatoes, halved and roasted
1/4 cup sliced black olives
1 Tbsp. olive oil
1 Tbsp. lemon juice, rice vinegar, or balsamic vinegar
1 clove garlic, minced
1/4 tsp sea salt
1/4 tsp. coarse black pepper


1. Prepare broccoli according to instructions.

2. Stir roasted tomatoes and black olives.

3. Blend the olive oil, lemon juice, garlic, salt and pepper.  Pour over cooked vegetables before serving.

TIP: To roast tomatoes place in preheated oven at 450 degrees for about 12-15 minutes.

Nutritional Information: cal 140, fat 5g, sodium 250 mg, carb 8, fiber 4g

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