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Pork and Apple Spinach Salad
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Pork and Apple Spinach Salad

Preparation Time: 
Total Time: 
Number of Servings: 
4

A classic combination of our green beans, pork, apples and walnuts now in an entree salad format. We've balanced the portion so go ahead and enjoy.


Ingredients
Steps

Ingredients and Steps

Ingredients

2 Boneless Pork Loin Chop (393), thawed

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4 cups fresh baby spinach
1 bag MicroSteam Whole Green Beans (790), prepared and cooled

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2 medium apples, cored & chopped
1/2 small red onion, sliced
4 oz fat free cubed or shredded cheddar cheese
2 Tbsp chopped walnuts or pecans
1/4 cup fat free honey Dijon dressing

Steps

1. Prepare pork using your favorite package directions.  Cut pork into 1/2" thick slices.

2. Top spinach with green beans, apples, onion, cheese, sliced pork and chopped nuts.

3. Drizzle salad with dressing.

Tip: This salad is also excellent using pears instead of the apples and fat free Swiss cheese in place of the cheddar.


Nutrition Information: cal 300, fat 9g, sodium 780mg, carbs 28g, fiber 6g, protein 27g

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