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Blue Hake with Smoky Salsa
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Blue Hake with Smoky Salsa

Preparation Time: 
10 minutes
Total Time: 
Number of Servings: 
4

A delightful blend of flavors that makes this fish dish delicious and unique.


Ingredients
Steps

Ingredients and Steps

Ingredients

4 portions Blue Hake Fillets "WILD CAUGHT" (520), frozen

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1 Tbsp BBQ sauce
1/4 cup green olives with pimientos, sliced
1 cup chunky salsa
1/2 tsp lime juice
chopped fresh parsley
1 Tbsp chopped fresh cilantro

Steps

1. Preheat oven to 450°F.

2. Rinse frozen fish under cool running water to remove ice. Place fish on baking sheet lined with aluminum foil sprayed with cooking oil.

3. Mix salsa, BBQ sauce, lime juice, olives, cilantro,parsely and spoon over fillets.

4. Bake for 30 minutes or until fish begins to flake and is opaque.
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