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Cheesy Broccoli Casserole

Preparation Time:: 10 minutes

Total Time:: 30 minutes

Number of Servings:: 8

A classic comfort side dish that is full of flavor even after removing half the calories and fat.

Ingredients

Steps

Ingredients

1 cup	lowfat milk
1 cup	reduced sodium, fat free chicken broth
3 Tbsp	all-purpose flour
1 tsp.	Dijon mustard
1/2 tsp	onion powder
1 cup	reduced fat shredded cheddar cheese
1 bag	Broccoli Florets (776), prepared Buy this ingredient
1 cup	cornflakes, crushed
2 Tbsp	grated Parmesan cheese

Steps

1. Stir together milk, broth, flour, mustard and onion powder in microwavable dish.

2. Microwave cream sauce on HIGH for 4-6 minutes, stirring well every 2 minutes. Cook until thick and stir in cheddar cheese.

3. Spread broccoli into lightly sprayed 11 x 9-inch baking dish. Pour cheese sauce evenly over the top.

4. Sprinkle with mixture of cornflakes and Parmesan cheese topping.

5. Broil until golden brown.

Nutrition Information: cal 120, fat 4g, sodium, 330, carbs 11g, fiber 2g, protein 7g

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