• Preparation Time
  • Total Time
  • Number of Servings 4

Start your day with layers of hot oatmeal, sweet sliced strawberries, creamy yogurt, bananas and nuts. Pure comfort with the added benefits of high fiber and Vitamin C.

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  • 1 cup
    SCHWAN'S Whole Strawberries (745), frozen
  • 1 packet
    no-calorie sweetener
  • 1 cup
    old-fashioned oatmeal
  • 1/2 cup
    fat free vanilla yogurt
  • 1 medium
    bananas, cut 1/2" pieces
  • 1 Tbsp.
    sliced almonds


1. Place strawberries and sweetener in microwave-safe dish.

2. Microwave on HIGH for 2 minutes.

3. Layer parfait glass with strawberries, oatmeal, yogurt and banana.

4. Top with almonds.

Nutritional Information: cal 240,  fat 4g,  soduim 120mg, carbs 48g,  protein 6g,  fiber 5g

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