• Preparation Time
  • Total Time
  • Number of Servings 4

Pan sauté or fire up the grill to cook these lightly seasoned chicken breasts stuffed with colorful vegetables. Elegant to everyday cooking has never been so easy!

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Ingredients

Instructions

1. Cut a 1 1/2" wide pocket in the chicken breast starting from the thick end using a long fillet knife.

2. Drizzle olive oil over the chicken breasts, asparagus, peppers and sprinkle with garlic, herbs, salt and pepper.

3. Stuff each chicken pocket with 2 asparagus spears and 3 to 4 of the sliced peppers.

4. Saute stuffed chicken in a non-stick pan over medium-high heat till golden brown on each side. Cover and continue to cook on low heat for about 7 to 10 minutes or until chicken reaches 165 degrees.

Tip: This recipe is also excellent cooked over medium-high heat on the grill.

cal 190   fat 8g   sodium 450mg   carbs 4g    fiber 1g   protein 24g

Products From Recipe

  1. #502
    Approximately 10 filets, 2.5 lbs.
    Serves 10
    Number of Times Purchased:

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    $16.99
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  2. #781
    1.25 lbs
    Serves 7
    Number of Times Purchased:

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    • 1
    • 2
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    • 4
    • 5
    $10.99
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