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$11.99
$11.99

This dish centers around our signature Alfredo sauce made with real cream and cheeses. With succulent shrimp, premium Grade A broccoli florets, and al dente bowtie pasta, this versatile option is great for a quick, weeknight dinner and even special occasions!

  • 2 lb. bag., Serves 4
    Item # 688
  • Calories: 250
  • Fat: 9g
  • Sodium: 700mg
  • Carbs: 26g
  • Carb Choices: 1 1/2
  • Diabetic Exchanges:
  • 2 Lean Meat
  • 1 1/2 Fat

Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes ©2008 by the American Diabetic Association & The American Diabetes Association

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  • Microwave
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  • Stove Top
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TIME TO TABLE:* 14 MINUTES

Microwave


  1. Pour contents of bag into a large microwave-safe bowl
  2. Cover and cook on HIGH (100% powr) for 8 minutes.
  3. Stir; replace cover.
  4. Cook on HIGH (100% power) for an additional 6 minutes.
  5. Let stand for 2 minutes before serving.



Stove Top


  1. Preheat a large non-stick skillet on Medium heat.
  2. Pour contents of bag into skillet.
  3. Cover and cook for 10 minutes; stirring occasionally.
  4. Cook for an additional 6-7 minutes.
  5. Let stand for 2 minutes before serving.

* TIME TO TABLE IS BASED ON PREFERRED PREPARATION METHOD AND APPLIANCES MAY VARY.
SOME PRODUCTS MAY REQUIRE THAW TIME. SEE PRODUCT PREPARATION INSTRUCTIONS FOR DETAILS.

ALFREDO SAUCE (MILK [MILK, VITAMIN A PALMITATE, VITAMIN D3], WATER, HEAVY CREAM [CREAM, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE POWDER [PARMESAN CHEESE {MILK, SALT, CULTURES, AND ENZYMES}, DISODIUM PHOSPHATE], SALT, MODIFIED CORN STARCH, WHEAT FLOUR, BUTTER [CREAM, SALT], GARLIC IN CITRIC ACID, PARMESAN CHEESE CONCENTRATE [PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES], NATURAL ROMANO CHEESE FLAVOR [ROMANO CHEESE {PASTUERIZED COW'S MILK, CULTURES, SALT AND ENZYMES}, WATER, SALT, SODIUM PHOSPHATES], SOYBEAN OIL, PALM OIL, BLACK PEPPER, MONO-DIGLYCERIDES, NATURAL PARMESAN CHEESE TYPE FLAVOR [PROPYLENE GLYCOL AND NATURAL FLAVORS]), COOKED BOWTIE PASTA (ENRICHED SEMOLINA [DURUM WHEAT SEMOLINA, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), BROCCOLI, COOKED SHRIMP (SHRIMP, SALT, SODIUM PHOSPHATE).

CONTAINS: MILK, EGGS, WHEAT, SHELLFISH {SHELLFISH (SHRIMP)}

Note: Ingredients may change as our product recipes are updated. You may also want to see your product packaging for ingredients.

Shrimp & Broc Alfredo Meal Kit
Nutrition information
Nutrition Facts
Serving Size 1 cup (227g)
Servings Per Container 4
Amount Per Serving
Calories from Fat 80 Calories 250
% Daily Value *
Total Fat 9 g 14 %
Saturated Fat 4.5 g 24 %
Trans Fat 0 g
Cholesterol 85 mg 28 %
Sodium 700 mg 29 %
Total Carbohydrate 26 g 9 %
Dietary Fiber 2 g 8 %
Sugars 4 g
Protein 15 g
Vitamin A 15 %
Vitamin C 50 %
Calcium 20 %
Iron 15 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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