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Triple Berry Blend
$7.84

Freshly picked summer berries are flash-frozen, which makes all the tasty and vitamin packed difference in this mix of 100% premium sweet blueberries, ripe-red raspberries and plump blackberries. Top oatmeal, yogurt, or have a luscious bowlful anytime. Makes a scrumptious snack, side dish or dessert!

  • 5 - 1 cup servings, 1.5 lb. resealable bag, Serves 5
    Item # 926

  • Calories: 70
  • Fat: 0g
  • Sodium: 15mg
  • Carbs: 17
  • Carb Choices: 1
  • Diabetic Exchanges:
  • 1 Fruit

Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes ©2008 by the American Diabetic Association & The American Diabetes Association

LIVESMART
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  • MICROWAVE2
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  • Thaw and Serve
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TIME TO TABLE:* 1 MINUTES

MICROWAVE2

  1. Add 1 cup of frozen triple berry blend in a small microwave-safe bowl.
  2. Microwave on HIGH (100% power) for 30 seconds.
  3. Gently stir berries and continue to microwave on HIGH (100% power) for 20 to 30 seconds.


Thaw and Serve

  1. Remove amount needed and return unused amount to the freezer.
  2. Defrost for approximately 1½ -to 2 HOURS AT ROOM TEMPERATURE or until ice crystals disappear.

* TIME TO TABLE IS BASED ON PREFERRED PREPARATION METHOD AND APPLIANCES MAY VARY.
SOME PRODUCTS MAY REQUIRE THAW TIME. SEE PRODUCT PREPARATION INSTRUCTIONS FOR DETAILS.

Ingredients: Blueberries, Blackberries and Red Raspberries.

Note: Ingredients may change as our product recipes are updated. You may also want to see your product packaging for ingredients.

As Packaged
Nutrition information
Nutrition Facts
Serving Size 1 cup (126g)
Servings Per Container 5
Amount Per Serving
Calories from Fat 0 Calories 70
% Daily Value *
Total Fat 0 g 0 %
Saturated Fat 0 g 0 %
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 15 mg 1 %
Total Carbohydrate 17 g 6 %
Dietary Fiber 3 g 10 %
Sugars 11 g
Protein 1 g
Vitamin A 2 %
Vitamin C 20 %
Calcium 6 %
Iron 4 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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