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Roasted Peppers and Onions
$5.79

Flavor abounds with this mix of red and green bell peppers and sweet yellow onions that are lightley roasted and individually frozen to lock in flavor and crisp texture. A quick and easy blend for topping sandwiches, fajitas, omelets, pizzas, pastas and much more. The possibilities are endless!

  • 16 oz, Serves 6
    Item # 761

  • Calories: 60
  • Fat: 0.5g
  • Sodium: 150mg
  • Carbs: 14
  • Carb Choices: 1
  • Diabetic Exchanges:
  • 3 Veg

Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes ©2008 by the American Diabetic Association & The American Diabetes Association

LIVESMART
  • Microwave
    -
  • Grill
    -
  • Skillet
    -
TIME TO TABLE:* 3 MINUTES

Microwave

  1. Pour 1/2 bag of peppers and onions in microwave-safe dish; cover loosely.
  2. Cook on HIGH (100% power) 2 to 3 minutes.
  3. Let stand 1 minute.


Grill

  1. Preheat grill on Medium-High heat.
  2. Pour 1/2 bag peppers and onions in foil. Fold edges of foil to create packet; seal completely.
  3. Place packet on grill; cook 6 to 8 minutes.
  4. NOTE: Open foil carefully; product will be hot!


Skillet

  1. Heat 1 teaspoon oil in large skillet over Medium-High heat.
  2. Pour 1/2 bag of peppers and onions in skillet; cook 4 to 5 minutes.

* TIME TO TABLE IS BASED ON PREFERRED PREPARATION METHOD AND APPLIANCES MAY VARY.
SOME PRODUCTS MAY REQUIRE THAW TIME. SEE PRODUCT PREPARATION INSTRUCTIONS FOR DETAILS.

ONION, BELL PEPPERS, OIL (CANOLA & OLIVE), SALT, DEHYDRATED GARLIC, DEHYDRATED ONION.

Note: Ingredients may change as our product recipes are updated. You may also want to see your product packaging for ingredients.

As packaged
Nutrition information
Nutrition Facts
Serving Size 3/4 cup (78g)
Servings Per Container 6
Amount Per Serving
Calories from Fat 5 Calories 60
% Daily Value *
Total Fat 0.5 g 1 %
Saturated Fat 0 g 0 %
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 150 mg 6 %
Total Carbohydrate 14 g 5 %
Dietary Fiber 3 g 12 %
Sugars 2 g
Protein 2 g
Vitamin A 10 %
Vitamin C 70 %
Calcium 6 %
Iron 4 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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