Shop Meats, Seafood, Sides and Desserts for the Grill. Go to Grill Central
zoom

$7.79
$7.79

This select veggie blend is low fat without sacrificing superior taste. The finest zucchini, yellow squash, baby carrots, green beans, sweet onions and bell peppers are prepared with olive oil, lemon zest, a touch of cheese, garlic, herbs and fragrant spices. A perfect complement for any entrée to add fresh-picked flavor!

  • 2 lb. resealable bag, Serves 9
    Item # 848
  • Calories: 50
  • Fat: 2g
  • Sodium: 150mg
  • Carbs: 7
  • Carb Choices: 1/2
  • Diabetic Exchanges:
  • 1 Veg

Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes ©2008 by the American Diabetic Association & The American Diabetes Association

LIVESMART
  • -
  • -
  • -
  • -
  • MICROWAVE3
    -
  • Grill
    -
  • Skillet
    -
TIME TO TABLE:* 11 MINUTES

MICROWAVE3


  1. Place ½ bag in large microwave-safe bowl. Cover.
  2. Cook on High (100% power) for 3 minutes. Stir. Replace cover.
  3. Cook on High (100% power) for additional 3 minutes. Stir. Replace cover.
  4. Cook on High (100% power) for additional 2 ½ minutes. Stir.
  5. Cook o High (100% power) for additional 2 ½ minutes uncovered.



Grill


  1. Preheat grill on Medium to Medium Low heat.
  2. Spray vegetable grill basket/ pan with non-stick cooking spray.
  3. Add ½ bag of vegetable blend in single layer.
  4. Grill vegetables blend for 18 to 20 minutes and stir halfway through cooking time.



Skillet


  1. Heat non-stick skillet over Medium-High heat.
  2. Pour 1/2 bag into skillet; cover.
  3. Cook 12 minutes, stirring frequently.
  4. Remove cover and continue to cook an additional 2 minutes.

* TIME TO TABLE IS BASED ON PREFERRED PREPARATION METHOD AND APPLIANCES MAY VARY.
SOME PRODUCTS MAY REQUIRE THAW TIME. SEE PRODUCT PREPARATION INSTRUCTIONS FOR DETAILS.

YELLOW AND GREEN ZUCCHINI SQUASH, GREEN BEANS, CARROTS, RED AND GREEN AND YELLOW BELL PEPPERS, ONIONS, EXTRA VIRGIN OLIVE OIL, SEASONING (MODIFIED FOOD STARCH, SALT, SPICES, DEHYDRATED VEGETABLES (TOMATO, ONION, GARLIC, RED BELL PEPPER, CARROT), MALTODEXTRIN, YEAST EXTRACT).

Note: Ingredients may change as our product recipes are updated. You may also want to see your product packaging for ingredients.

As Packaged
Nutrition information
Nutrition Facts
Serving Size 1 cup (96g)
Servings Per Container 9
Amount Per Serving
Calories from Fat 20 Calories 50
% Daily Value *
Total Fat 2 g 3 %
Saturated Fat 0 g 0 %
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 150 mg 6 %
Total Carbohydrate 7 g 2 %
Dietary Fiber 2 g 9 %
Sugars 3 g
Protein 1 g
Vitamin A 20 %
Vitamin C 15 %
Calcium 2 %
Iron 4 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

You May Also Like
Marinated Salmon with Grill Flavor Marinated Salmon with Grill Flavor
$26.89
Lemon Pepper Chicken Lemon Pepper Chicken
$17.99
Boneless Pork Loin Chops Boneless Pork Loin Chops
$20.99
Four Cheese Penne with Prosciutto Four Cheese Penne with Prosciutto
$10.99

© 2014 Schwan's Home Service, Inc. | Copyright Policy | Privacy Policy | Security Practices