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Broccoli Florets
$5.19

Our Grade A, 100% Broccoli Florets are easily added to recipes, or served alongside any main dish. Top with garlic-infused olive oil and a sprinkle of Parmesan cheese. Conveniently packaged in a re-sealable bag. More broccoli please!

  • 1.5 lb. resealable bag, Serves 8
    Item # 776

  • Calories: 30
  • Fat: 0g
  • Sodium: 20mg
  • Carbs: 4
  • Carb Choices: 0
  • Diabetic Exchanges:
  • 1 Veg

Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes ©2008 by the American Diabetic Association & The American Diabetes Association

LIVESMART
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  • MICROWAVE2
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  • Stove Top1
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TIME TO TABLE:* 6 MINUTES

MICROWAVE2

  1. Place 1/2 bag vegetables in microwave safe dish. Cover.
  2. Cook on HIGH (100% power) 3 minutes.
  3. Stir vegetables; replace cover.
  4. Cook on HIGH (100% power) 3 to 4 minutes.


Stove Top1

  1. Bring 1/2 to 1 inch water to boil in medium covered saucepan.
  2. Carefully add 1/2 bag vegetables in saucepan. Cover.
  3. Bring to second boil; reduce heat to low.
  4. Simmer for 5 to 6 minutes.

* TIME TO TABLE IS BASED ON PREFERRED PREPARATION METHOD AND APPLIANCES MAY VARY.
SOME PRODUCTS MAY REQUIRE THAW TIME. SEE PRODUCT PREPARATION INSTRUCTIONS FOR DETAILS.

BROCCOLI.

Note: Ingredients may change as our product recipes are updated. You may also want to see your product packaging for ingredients.

As Packaged
Nutrition information
Nutrition Facts
Serving Size 1 cup (85g)
Servings Per Container 8
Amount Per Serving
Calories from Fat 0 Calories 30
% Daily Value *
Total Fat 0 g 0 %
Saturated Fat 0 g 0 %
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 20 mg 1 %
Total Carbohydrate 4 g 1 %
Dietary Fiber 2 g 8 %
Sugars 2 g
Protein 1 g
Vitamin A 0 %
Vitamin C 50 %
Calcium 2 %
Iron 0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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