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California Blend
$6.19

We do all the chopping—and then flash-freeze to lock in all the nutrients and fresh-picked garden flavor. Our healthful mix of crunchy, Grade A broccoli florets, cauliflower florets and baby carrots is microwave-ready to serve as a tasty side dish anytime.

  • 2 lb. resealable bag, Serves 10
    Item # 764

  • Calories: 25
  • Fat: 0g
  • Sodium: 25mg
  • Carbs: 4
  • Carb Choices: 0
  • Diabetic Exchanges:
  • 1 Veg

Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes ©2008 by the American Diabetic Association & The American Diabetes Association

LIVESMART
  • -
  • MICROWAVE2
    -
  • Stove Top1
    -
TIME TO TABLE:* 8 MINUTES

MICROWAVE2

  1. Place 1/2 bag of vegetables in a microwave safe dish. Cover.
  2. Cook on HIGH (100% power) 4 minutes.
  3. Stir vegetables, replace cover.
  4. Cook on HIGH (100% power) 4 to 5 minutes.


Stove Top1

  1. Place 1/2 bag of vegetables in 1 inch boiling water.
  2. Cover and cook 5 to 6 minutes.

* TIME TO TABLE IS BASED ON PREFERRED PREPARATION METHOD AND APPLIANCES MAY VARY.
SOME PRODUCTS MAY REQUIRE THAW TIME. SEE PRODUCT PREPARATION INSTRUCTIONS FOR DETAILS.

BROCCOLI, CAULIFLOWER, CARROTS

Note: Ingredients may change as our product recipes are updated. You may also want to see your product packaging for ingredients.

As Packaged
Nutrition information
Nutrition Facts
Serving Size 1 cup (85g)
Servings Per Container 11
Amount Per Serving
Calories from Fat 0 Calories 25
% Daily Value *
Total Fat 0 g 0 %
Saturated Fat 0 g 0 %
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 25 mg 1 %
Total Carbohydrate 4 g 1 %
Dietary Fiber 2 g 8 %
Sugars 2 g
Protein 2 g
Vitamin A 30 %
Vitamin C 35 %
Calcium 0 %
Iron 0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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