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$4.50
$4.50
Buy any 4 LIVESMART Meals Save $1.00

This tasty dish contains tender, all white meat chicken tenderloins, fresh pineapple and long grain white rice, combined with a blend of Grade A, flash frozen vegetables- carrots, red peppers and water chestnuts, all covered in a tangy sweet and sour sauce made from scratch. The perfect choice as a great chicken entrée the entire family will love!

  • 1 - 12 oz. dinner, Serves 1
    Item # 742
  • Calories: 370
  • Fat: 2g
  • Sodium: 550mg
  • Carbs: 68
  • Carb Choices: 4 1/2
  • Diabetic Exchanges:
  • 2 Lean Meat
  • 2 Starch
  • 1 Veg
  • 2 Fruit

Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes ©2008 by the American Diabetic Association & The American Diabetes Association

LIVESMART
  • -
  • Conventional Oven
    -
  • Microwave
    -
TIME TO TABLE:* 40 MINUTES

Conventional Oven


  1. Preheat oven to 350°F.
  2. Remove tray(s) from carton. Slit film to vent.
  3. Place tray(s) on baking sheet.
  4. Bake 40 to 45 minutes.
  5. Let stand for 1 minute. Note: Stir components together or leave separate.



Microwave


  1. Remove tray from outer carton. Cut slit in film to vent.
  2. Cook on HIGH (100% power) 5 ½ to 6 ½ minutes.
  3. Let stand for 1 minute. Note: Stir components together or leave separate.

* TIME TO TABLE IS BASED ON PREFERRED PREPARATION METHOD AND APPLIANCES MAY VARY.
SOME PRODUCTS MAY REQUIRE THAW TIME. SEE PRODUCT PREPARATION INSTRUCTIONS FOR DETAILS.

COOKED ENRICHED RICE (WHITE RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID)], CHICKEN (CHICKEN TENDERS, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), WATER, PINEAPPLE TIDBITS, BROWN SUGAR (SUGAR, CANE SYRUPS), GREEN PEPPERS, RED PEPPERS, CARROTS, SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), DEXTROSE, WATER CHESTNUTS, ONIONS, VINEGAR, TOMATO PASTE, MODIFIED CORN STARCH, SHERRY COOKING WINE (SHERRY WINE, SALT), CHICKEN BASE (CHICKEN INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, WHEY, NATURAL FLAVORING, YEAST EXTRACT, TURMERIC), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, ANCHOVIES, TAMARIND, NATURAL FLAVOR), SOYBEAN OIL, SAUTERNE COOKING WINE (SAUTERNE WINE, SALT), GARLIC IN CITRIC ACID, CITRIC ACID, SALT, XANTHAN GUM, NATURAL FLAVORS, TURMERIC.

Note: Ingredients may change as our product recipes are updated. You may also want to see your product packaging for ingredients.

As Packaged
Nutrition information
Nutrition Facts
Serving Size 1 tray (340g)
Servings Per Container 1
Amount Per Serving
Calories from Fat 20 Calories 370
% Daily Value *
Total Fat 2 g 3 %
Saturated Fat 0 g 0 %
Trans Fat 0 g
Cholesterol 55 mg 18 %
Sodium 550 mg 23 %
Total Carbohydrate 68 g 23 %
Dietary Fiber 4 g 15 %
Sugars 23 g
Protein 20 g
Vitamin A 4 %
Vitamin C 30 %
Calcium 2 %
Iron 20 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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