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Lemon Pepper Chicken
$17.97

Our tender, boneless and skinless chicken breast filets are marinated in a blend of zesty lemon, pepper and mellow herbs. Light and lean with tons of flavor, pan-fried or baked, this versatile entrée is ready in minutes. Serve with a salad or vegetable side. Dazzle the crowd with our easy recipe for “Tandoori Chicken on Skewers”.

  • Approx 8 portions, 2.25 lbs., Serves 8
    Item # 493

  • Calories: 180
  • Fat: 10g
  • Sodium: 570mg
  • Carbs: 1
  • Carb Choices:
  • Conventional Oven
    -
  • Grill
    -
  • Skillet
    -
TIME TO TABLE:* 28 MINUTES

Conventional Oven

  1. From FROZEN state: Preheat oven to 350°F.
  2. Place filets on foil-lined baking shett.
  3. Bake 28 to 30 minutes, turning over halfway through cooking time.


Grill

  1. From FROZEN state: Preheat grill on Medium heat.
  2. Place 1 filet on foil.
  3. Bring up sides and ends of foil and double fold.
  4. Grill for 14 to 17 minutes, turning packet over halfway through cooking time.


Skillet

  1. From FROZEN state: Place 2 or 3 filets on skillet and cover.
  2. Pan fry on Medium heat for 10 minutes, turning over halfway through cooking time.
  3. Remove cover and continue to cook for 5 to 8 minutes, turning over 2 to 3 times during cooking time,

* TIME TO TABLE IS BASED ON PREFERRED PREPARATION METHOD AND APPLIANCES MAY VARY.
SOME PRODUCTS MAY REQUIRE THAW TIME. SEE PRODUCT PREPARATION INSTRUCTIONS FOR DETAILS.

INGREDIENTS: CHICKEN BREAST FILET WITH RIB MEAT, CONTAINS UP TO 38% OF A SOLUTION OF WATER, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, LECITHIN, TBHQ, CITRIC ACID, ARTIFICIAL FLAVOR AND ARTIFICIAL COLOR [CAROTENE]), SEASONINGS (MALTODEXTRIN, PAPRIKA, SALT, SPICES, DEHYDRATED GARLIC, WORCESTERSHIRE SAUCE POWDER [CORN SYRUP SOLIDS, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, SOY SAUCE SOLIDS (NATURALLY FERMENTED WHEAT AND SOYBEAN, SALT, MALTODEXTRIN, CARAMEL COLOR)), TAMARIND, NATURAL FLAVORS, SULFITING AGENT], DEHYDRATED ONION, DISODIUM INOSINATE, DISODIUM GUANYLATE, LEMON JUICE POWDER [LEMON JUICE SOLIDS, LEMON OILS]), SEASONINGS (SALT, SUGAR, GARLIC POWDER, ONION POWDER, SPICES, SOYBEAN OIL, CHILI PEPPER, PAPRIKA, OLEORESIN PAPRIKA, CAROTENAL, TURMERIC, NATURAL FLAVORING, MUSTARD), SEASONING (BLACK PEPPER, SALT, CITRIC ACID, CORN STARCH, LEMON PEEL, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, SOYBEAN OIL, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, EXTRACTIVE OF TUMMERIC), SALT, SODIUM PHOSPHATES. CONTAINS: WHEAT AND SOY

Note: Ingredients may change as our product recipes are updated. You may also want to see your product packaging for ingredients.

As Packaged
Nutrition information
Nutrition Facts
Serving Size 1 filet (128g/4.5 oz.)
Servings Per Container 8
Amount Per Serving
Calories from Fat 90 Calories 180
% Daily Value *
Total Fat 10 g 15 %
Saturated Fat 2.5 g 13 %
Trans Fat 0 g
Cholesterol 55 mg 18 %
Sodium 570 mg 24 %
Total Carbohydrate 1 g 0 %
Dietary Fiber 0 g 0 %
Sugars 0 g
Protein 23 g
Vitamin A 6 %
Vitamin C 2 %
Calcium 0 %
Iron 2 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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