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$13.11

A tasty must-have favorite—this lean, diced all-white chicken breast meat requires no cooking. Make a classic chicken salad or toss in your favorite lunchtime salads! Also a great addition to enrich hearty soups or savory light bean stews with lots of veggies and chicken stock. When you start with ingredients this good, your meal will shine!

  • 1.5 lb. bag, Serves 8
    Item # 514

  • Calories: 110
  • Fat: 3.5g
  • Sodium: 340mg
  • Carbs: 1
  • Carb Choices: 0
  • Diabetic Exchanges:
  • 2 Lean Meat

Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes ©2008 by the American Diabetic Association & The American Diabetes Association

LIVESMART
  • -
  • Thaw and Serve
    -
  • Microwave
    -
TIME TO TABLE:* 1 MINUTES

Thaw and Serve


  1. Remove amount needed and return unused amount to freezer.
  2. Thaw in refrigerator overnight.



Microwave


  1. Place 1 cup of diced chicken on a microwave-safe dish.
  2. Add 1 Tablespoon of water and cover.
  3. Cook on HIGH (100% power) for 1 minute.
  4. Stir and continue to cook on HIGH (100% power) for an additional 45 seconds to 1 minute.

* TIME TO TABLE IS BASED ON PREFERRED PREPARATION METHOD AND APPLIANCES MAY VARY.
SOME PRODUCTS MAY REQUIRE THAW TIME. SEE PRODUCT PREPARATION INSTRUCTIONS FOR DETAILS.

INGREDIENTS: CHICKEN BREAST WITH RIB MEAT, WATER, SODIUM LACTATE, SALT, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATES. CONTAINS: SOY

Note: Ingredients may change as our product recipes are updated. You may also want to see your product packaging for ingredients.

As packaged
Nutrition information
Nutrition Facts
Serving Size 3 oz (85g)
Servings Per Container 8
Amount Per Serving
Calories from Fat 30 Calories 110
% Daily Value *
Total Fat 3.5 g 5 %
Saturated Fat 1 g 5 %
Trans Fat 0 g
Cholesterol 50 mg 17 %
Sodium 340 mg 14 %
Total Carbohydrate 1 g 0 %
Dietary Fiber 0 g 0 %
Sugars 0 g
Protein 19 g
Vitamin A 0 %
Vitamin C 0 %
Calcium 0 %
Iron 2 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.