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SCHWAN'S GIFT CARDS - THE PERFECT GIFT FOR EVERYONE - Order Today
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$16.99
$16.99

These boneless, skinless, hand-trimmed chicken breast filets are juicy and tender, and prepared with a light marinade to optimize natural flavor. Perfect to use in your favorite recipes for lunch, dinner or for a protein-packed snack. Individually wrapped in easy-peel packaging. This customer favorite is perfect for any meal and is sure to be a hit!

  • Approximately 10 filets, 2.5 lbs., Serves App10
    Item # 502
  • Calories: 110
  • Fat: 1.5g
  • Sodium: 330mg
  • Carbs: 0
  • Carb Choices: 0
  • Diabetic Exchanges:
  • 3 Lean Meat

Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes ©2008 by the American Diabetic Association & The American Diabetes Association

LIVESMART
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  • Conventional Oven
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  • Grill
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  • Skillet
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TIME TO TABLE:* 30 MINUTES

Conventional Oven


  1. From FROZEN state: Preheat oven to 375°F.
  2. Remove filets from pouch.
  3. Place filets on foil-lined baking sheet sprayed with non-stick cooking spray.
  4. Bake 27 to 30 minutes, turning over halfway through cooking time.



Grill


  1. From THAWED state: Preheat grill to MEDIUM.
  2. Remove filets from pouch.
  3. Grill filets on an oiled grate.
  4. Grill for 12 to16 minutes, turning over halfway through cooking time.



Skillet


  1. From THAWED state: Preheat 1 Tbsp. of oil in skillet over Medium heat.
  2. Remove filets from pouch.
  3. Pan fry filets for 11 to 14 minutes, turning over several times through cooking time.

* TIME TO TABLE IS BASED ON PREFERRED PREPARATION METHOD AND APPLIANCES MAY VARY.
SOME PRODUCTS MAY REQUIRE THAW TIME. SEE PRODUCT PREPARATION INSTRUCTIONS FOR DETAILS.

INGREDIENTS: BONELESS, SKINLESS BREASTS OF CHICKEN WITH RIB MEAT CONTAINING UP TO 12% OF A SOLUTION OF WATER, SALT AND SODIUM PHOSPHATE.

Note: Ingredients may change as our product recipes are updated. You may also want to see your product packaging for ingredients.

As Packaged
Nutrition information
Nutrition Facts
Serving Size 1 piece (113g/4 oz.)
Servings Per Container 10
Amount Per Serving
Calories from Fat 10 Calories 110
% Daily Value *
Total Fat 1.5 g 2 %
Saturated Fat 0 g 0 %
Trans Fat 0 g
Cholesterol 60 mg 20 %
Sodium 330 mg 14 %
Total Carbohydrate 0 g 0 %
Dietary Fiber 0 g 0 %
Sugars 0 g
Protein 23 g
Vitamin A 0 %
Vitamin C 2 %
Calcium 2 %
Iron 4 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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