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Oven-roasted boneless and skinless white meat chicken bites are a healthful alternative to fried. High in protein, low in fat and calories, and folks think they are fun to eat. Now that’s a perfect snack or quick meal that’s hard to beat. Toss them into a tasty Caesar salad or serve on a platter with dipping sauces for a terrific appetizer. Fully cooked and microwave ready in minutes!

  • 1.5 lb. bag, Serves 8
    Item # 494

  • Calories: 90
  • Fat: 1g
  • Sodium: 450mg
  • Carbs: 1
  • Carb Choices: 0
  • Diabetic Exchanges:
  • 2 Lean Meat

Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes ©2008 by the American Diabetic Association & The American Diabetes Association

LIVESMART
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  • -
  • -
  • Conventional Oven
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  • Microwave
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TIME TO TABLE:* 15 MINUTES

Conventional Oven


  1. Preheat oven to 375°F
  2. Spread chicken bites on foil-lined baking sheet.
  3. Bake 15 to 17 minutes.



Microwave


  1. Place 6 pieces on a microwave-safe plate.
  2. Heat on HIGH (100% power) 2 to 2 1/2 minutes.

* TIME TO TABLE IS BASED ON PREFERRED PREPARATION METHOD AND APPLIANCES MAY VARY.
SOME PRODUCTS MAY REQUIRE THAW TIME. SEE PRODUCT PREPARATION INSTRUCTIONS FOR DETAILS.

INGREDIENTS: BONELESS SKINLESS WHITE MEAT CHICKEN AND WATER. CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, CARRAGEENAN, SUGAR, YEAST EXTRACT, MALTODEXTRIN, CHICKEN POWDER, DEHYDRATED GARLIC, FLAVORS, ONION POWDER, CHICKEN BROTH, CYSTEINE HCL, CHICKEN FAT, GUM ARABIC, CITRIC ACID, GARLIC POWDER, SOY LECITHIN. CONTAINS: SOY.

Note: Ingredients may change as our product recipes are updated. You may also want to see your product packaging for ingredients.

As Packaged
Nutrition information
Nutrition Facts
Serving Size 3 oz. (84g)
Servings Per Container 8
Amount Per Serving
Calories from Fat 10 Calories 90
% Daily Value *
Total Fat 1 g 2 %
Saturated Fat 0 g 0 %
Trans Fat 0 g
Cholesterol 45 mg 15 %
Sodium 450 mg 19 %
Total Carbohydrate 1 g 0 %
Dietary Fiber 0 g 0 %
Sugars 0 g
Protein 19 g
Vitamin A 0 %
Vitamin C 0 %
Calcium 0 %
Iron 2 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.