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$14.49
$14.49

Gather the family for a generous helping of our crispy oven-or-fryer-ready, wild-caught Cod Nuggets. Perfect for a snack, appetizer, or a part of lunch or dinner! Enjoy this fishy treat in under 20 minutes for a convenient meal.

  • 11 – 3 oz. servings, 2 lbs., Serves 11
    Item # 545
  • Calories: 210
  • Fat: 11g
  • Sodium: 430mg
  • Carbs: 18
  • Carb Choices: 1
  • Conventional Oven
    -
  • Deep Fry
    -
TIME TO TABLE:* 16 MINUTES

Conventional Oven


  1. Preheat oven to 400° F.
  2. Place 1/2 bag of nuggets on baking sheet.
  3. Bake for 16 to 20 minutes, turn nuggets halfway through baking time.



Deep Fry


  1. Preheat oil to 350° F.
  2. Deep fry 1/3 bag of nuggets for 2 to 2 1/2 minutes.
  3. Let stand 2 minutes before eating.

* TIME TO TABLE IS BASED ON PREFERRED PREPARATION METHOD AND APPLIANCES MAY VARY.
SOME PRODUCTS MAY REQUIRE THAW TIME. SEE PRODUCT PREPARATION INSTRUCTIONS FOR DETAILS.

COD 51.5%, BATTER 25.3%: WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NICACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ONION POWDER, NATURAL FLAVORING. BREADER 23.2%: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED), SPICE EXTRACTIVE. FRIED IN CANOLA OIL. CONTAINS: FISH AND WHEAT. WILD CAUGHT / PROCESSED IN U.S.A.

Note: Ingredients may change as our product recipes are updated. You may also want to see your product packaging for ingredients.

As Packaged
Nutrition information
Nutrition Facts
Serving Size 6 nuggets (84g)
Servings Per Container 11
Amount Per Serving
Calories from Fat 100 Calories 210
% Daily Value *
Total Fat 11 g 17 %
Saturated Fat 2 g 10 %
Trans Fat 0 g
Cholesterol 15 mg 6 %
Sodium 430 mg 18 %
Total Carbohydrate 18 g 6 %
Dietary Fiber 0 g 0 %
Sugars 1 g
Protein 9 g
Vitamin A 0 %
Vitamin C 0 %
Calcium 0 %
Iron 4 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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