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Our delicious, high-quality U.S. Grade A wild-caught haddock make these preimum fish sticks an easy favorite. The premium fish fillets are battered, breaded and deep-fried for an irresistably tasty treat- the perfect snack for after school, and a great lunch or dinnertime option.

  • 20 - 1 oz. sticks, 1.25 lbs., Serves 7
    Item # 547
  • Calories: 180
  • Fat: 10g
  • Sodium: 460mg
  • Carbs: 16g
  • Carb Choices: 1
  • -
  • Conventional Oven
    -
  • Deep Fry
    -
TIME TO TABLE:* 12 MINUTES

Conventional Oven


  1. Preheat oven to 425°F.
  2. Place haddock sticks on foil-lined baking sheet.
  3. Bake 12 to 15 minutes, turn sticks halfway through baking time.



Deep Fry


  1. Preheat oil to 360 ° F.
  2. Deep fry 3½ to 4 minutes.
  3. Drain on paper towel.

* TIME TO TABLE IS BASED ON PREFERRED PREPARATION METHOD AND APPLIANCES MAY VARY.
SOME PRODUCTS MAY REQUIRE THAW TIME. SEE PRODUCT PREPARATION INSTRUCTIONS FOR DETAILS.

HADDOCK 60%. BREADER 21%: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID),SALT, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN AND CANOLA OIL), SPICE, EXTRACTIVE. BATTER 19% : WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID),MODIFIED CORN STARCH, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), ONION POWDER, NATURAL FLAVORING. FRIED IN VEGETABLE OIL (CANOLA AND/OR SOYBEAN).

CONTAINS: WHEAT, FISH {FISH (HADDOCK)}

Note: Ingredients may change as our product recipes are updated. You may also want to see your product packaging for ingredients.

Haddock Sticks
Nutrition information
Nutrition Facts
Serving Size 3 Fish Sticks (84g)
Servings Per Container ABOUT 7
Amount Per Serving
Calories from Fat 90 Calories 180
% Daily Value *
Total Fat 10 g 15 %
Saturated Fat 1 g 5 %
Trans Fat 0 g
Cholesterol 20 mg 7 %
Sodium 460 mg 19 %
Total Carbohydrate 16 g 5 %
Dietary Fiber 1 g 4 %
Sugars 1 g
Protein 8 g
Vitamin A 0 %
Vitamin C 0 %
Calcium 2 %
Iron 6 %
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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