Kale Vegetable Medley with Minced Garlic

#805 Serves 8
1.5 lb. re-sealable bag
$7.99
  • Delicious Details

    A healthy blend of fresh kale, edamame, carrots, red peppers and minced roasted garlic lightly seasoned with extra virgin olive oil and sea salt.

    • Heart Healthy Heart Healthy
    • No Sugar Added No Sugar Added
    • Vegetarian Vegetarian
    • No Gluten Ingredients No Gluten Ingredients
    • Microwave Microwave
    • Stovetop Stovetop
  • Preparation

    Time to table:* 11 minutes

      • Microwave Microwave
    • Place vegetables in microwave-safe bowl; Cover.
    • Cook on HIGH (100% power) stirring halfway through cook time. For whole bag cook for 11 minutes. For half bag cook for 8 minutes.
      • Stovetop Stovetop
    • Preheat a nonstick skillet over Medium High heat.
    • Add water and vegetables; Cover.
    • For whole bag add 1/4 cup water and cook for 8 minutes. For half bag add 2 Tablespoons water and cook for 5 minutes.

    *Time to table is based on preferred preparation method and appliances may vary. Some products may require thaw time. See product preparation instructions for details.

  • Nutrition

    As packaged
    Serving Size 1/2 cup (85g)
    Servings Per Container 8
    Amount Per Serving
    Calories from Fat 35 Calories 60
    % Daily Value*
    Total Fat 3.5 g 5 %
    Saturated Fat 0.5 g 3 %
    Trans Fat 0 g
    Cholesterol 0 mg 0 %
    Sodium 150 mg 6 %
    Total Carbohydrate 6 g 2 %
    Dietary Fiber 2 g 8 %
    Sugars 2 g
    Protein 3 g
    Vitamin A 90 %
    Vitamin C 35 %
    Calcium 6 %
    Iron 4 %
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
    Food Choices:
    1/2 Carbohydrate
    1/2 Fat

    Food Choices calculations are based on Choose Your Foods: Food Lists for Diabetes ©2014 by the Academy of Nutrition and Dietetics, American Diabetes Association, Inc.
  • Ingredients

    INGREDIENTS: KALE, EDAMAME, CARROTS, RED BELL PEPPER, EXTRA VIRGIN OLIVE OIL, ROASTED GARLIC, SEA SALT.

    CONTAINS: SOY

    Note: Ingredients may change as our product recipes are updated. You may also want to see your product packaging for ingredients.