Southwest Roasted Corn

#775 Serves 7
1.5 lb. re-sealable bag
$7.29
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  • Delicious Details

    Fire roasted yellow and white super sweet corn combined with red and green peppers, onions and black beans in a southwest style seasoning.

    • No Sugar Added No Sugar Added
    • Vegetarian Vegetarian
    • No Gluten Ingredients No Gluten Ingredients
    • Microwave Microwave
    • Stovetop Stovetop
    • Grill Grill
  • Preparation

    Time to table:* 6 minutes

      • Microwave
    • Place 1/2 bag of corn in a microwave-safe bowl; cover.
    • Cook on HIGH (100% power) 4 1/2 - 5 1/2 minutes; stirring halfway through cook time.
    • Let stand 2 minutes.
      • Stovetop
    • Preheat a large skillet on Medium High heat.
    • Pour 1/2 bag of corn into skillet.
    • Cook for 5 minutes; stirring occasionally.
    • Let stand 2 minutes.
      • Grill
    • Preheat grill on Medium Heat.
    • Arrange 1/2 bag of corn in a thin layer in a foil pouch.
    • Close pouch and place on grill; cook 12-16 minutes.

    *Time to table is based on preferred preparation method and appliances may vary. Some products may require thaw time. See product preparation instructions for details.

  • Nutrition

    As packaged
    Serving Size 2/3 cup (93g)
    Servings Per Container 7
    Amount Per Serving
    Calories from Fat 80 Calories 160
    % Daily Value*
    Total Fat 9 g 14 %
    Saturated Fat 1 g 5 %
    Trans Fat 0 g
    Cholesterol 0 mg 0 %
    Sodium 260 mg 11 %
    Total Carbohydrate 17 g 6 %
    Dietary Fiber 4 g 16 %
    Sugars 3 g
    Protein 3 g
    Vitamin A 6 %
    Vitamin C 30 %
    Calcium 0 %
    Iron 2 %
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
    Food Choices:
    1 Carbohydrate
    1 1/2 Fat

    Food Choices calculations are based on Choose Your Foods: Food Lists for Diabetes ©2014 by the Academy of Nutrition and Dietetics, American Diabetes Association, Inc.
  • Ingredients

    YELLOW CORN, WHITE CORN, CANOLA OIL, BLACK BEANS, GREEN BELL PEPPERS, RED BELL PEPPERS, ONIONS, SALT, SPICES, NATURAL PARMESAN FLAVOR (MALTODEXTRIN, WHEY SOLIDS, ENZYME MODIFIED CHEESE), LIME JUICE POWDER (MALTODEXTRIN, NATURAL FLAVORS, [LIME JUICE SOLIDS]), MODIFIED CORN STARCH, NATURAL FLAVOR, CILANTRO.

    CONTAINS: MILK

    Note: Ingredients may change as our product recipes are updated. You may also want to see your product packaging for ingredients.

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