MicroSteam Roasted Peppers and Onions

#761 Serves 6
16 oz
  • Product Details

    Flavor abounds with this mix of red and green bell peppers and sweet yellow onions that are lightly roasted and individually frozen to lock in flavor and crisp texture. A quick and easy blend for topping sandwiches, fajitas, omelets, pizzas, pastas and much more. This versatile, heart healthy meal is perfect for inclusion in all your favorite recipes!

    • No Sugar Added No Sugar Added
    • No Gluten Ingredients No Gluten Ingredients
    • Microwave Microwave
    • Grill Grill
    • Skillet Skillet
  • Preparation

    Time to table:* 3 minutes

      • Microwave Microwave
    • 1. Pour 1/2 bag of peppers and onions in microwave-safe dish; cover loosely.
    • 2. Cook on HIGH (100% power) 2 to 3 minutes.
    • 3. Let stand 1 minute.
      • Grill Grill
    • 1. Preheat grill on Medium-High heat.
    • 2. Pour 1/2 bag peppers and onions in foil. Fold edges of foil to create packet; seal completely.
    • 3. Place packet on grill; cook 6 to 8 minutes.
    • NOTE: Open foil carefully; product will be hot!
      • Skillet Skillet
    • 1. Heat 1 teaspoon oil in large skillet over Medium-High heat.
    • 2. Pour 1/2 bag of peppers and onions in skillet; cook 4 to 5 minutes.

    *Time to table is based on preferred preparation method and appliances may vary. Some products may require thaw time. See product preparation instructions for details.

  • Nutrition

    As packaged
    Serving Size 3/4 cup (78g)
    Servings Per Container ABOUT 6
    Amount Per Serving
    Calories from Fat Calories 30
    % Daily Value*
    Total Fat 0.5 g 1 %
    Saturated Fat 0 g 0 %
    Trans Fat 0 g
    Cholesterol 0 mg 0 %
    Sodium 140 mg 6 %
    Total Carbohydrate 6 g 2 %
    Dietary Fiber 1 g 5 %
    Sugars 3 g
    Protein 1 g
    Vitamin A 4 %
    Vitamin C 45 %
    Calcium 0 %
    Iron 0 %
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
    Food Choices:
    1 Carbohydrate

    Food Choices calculations are based on Choose Your Foods: Food Lists for Diabetes ©2014 by the Academy of Nutrition and Dietetics, American Diabetes Association, Inc.
  • Ingredients


    Note: Ingredients may change as our product recipes are updated. You may also want to see your product packaging for ingredients.