White Meat Chicken and Wild Rice Soup

#707 Serves 3
1-28 oz. container
$9.79
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  • Delicious Details

    Rich and delicious-white meat chicken, wild rice, carrots, celery and onions in a creamy chicken broth makes for a homemade style cup of soup. Serve with a loaf of bread for a warm and hearty lunch or as the perfect starter to any dinner party. Can store unopened container in refrigerator for up to 14 days. Just heat & serve.

    • Low Calorie Low Calorie
    • Microwave Microwave
  • Preparation

    Time to table:* 13 minutes

      • Microwave
    • Remove plastic lid and cut slits in film of frozen product.
    • Heat on HIGH (100% power) for 4 to 5 minutes. Carefully pull back film and discard.
    • Stir and cover loosely with plastic lid. Continue to heat on HIGH (100% power) for 4 minutes.
    • Carefully remove plastic lid and stir. Recover loosely with plastic lid and heat on HIGH (100% power) for 3 1/2 minutes; stir halfway through.
    • Let stand for 1 minute. CAREFULLY remove container from microwave and stir before serving.
    • From THAWED state: Place soup in a microwave safe bowl.
    • Heat on HIGH (100% power) for 4 minutes; stirring every 1 to 2 minutes.
    • Let stand 1 minute. CAREFULLY remove bowl from microwave and stir before serving.

    *Time to table is based on preferred preparation method and appliances may vary. Some products may require thaw time. See product preparation instructions for details.

  • Nutrition

    As packaged
    Serving Size 1 cup (245g)
    Servings Per Container ABOUT 3
    Amount Per Serving
    Calories from Fat 140 Calories 220
    % Daily Value*
    Total Fat 15 g 23 %
    Saturated Fat 7 g 33 %
    Trans Fat 0 g
    Cholesterol 55 mg 19 %
    Sodium 760 mg 32 %
    Total Carbohydrate 10 g 3 %
    Dietary Fiber 0.5 g 3 %
    Sugars 2 g
    Protein 10 g
    Vitamin A 50 %
    Vitamin C 4 %
    Calcium 4 %
    Iron 0 %
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
    Food Choices:
    1/2 Carbohydrate
    1 Lean Protein
    3 Fat

    Food Choices calculations are based on Choose Your Foods: Food Lists for Diabetes ©2014 by the Academy of Nutrition and Dietetics, American Diabetes Association, Inc.
  • Ingredients

    INGREDIENTS: WATER, CREAM, COOKED DICED CHICKEN (WHITE MEAT), WHOLE MILK (MILK, VITAMIN D3), CARROTS, CELERY, WILD RICE, CONTAINS LESS THAN 2% OF THE FOLLOWING: RENDERED CHICKEN FAT, MODIFIED FOOD STARCH, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, HYDROLYZED SOY AND CORN PROTEIN, SUGAR, FLAVORING, POTATO FLOUR, AUTOLYZED YEAST EXTRACT, CARROT POWDER AND TURMERIC), ONIONS , UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, NATURAL CHICKEN FLAVOR [MALTODEXTRIN, SALT, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN SOY WHEAT PROTEIN, DRIED YEAST, NATURAL FLAVOR, RENDERED CHICKEN FAT, ASCORBIC ACID, BUTTER (CREAM)], GARLIC (GARLIC, WATER), SOY LECITHIN, SPICES.

    CONTAINS: MILK, WHEAT, SOY

    Note: Ingredients may change as our product recipes are updated. You may also want to see your product packaging for ingredients.

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