Sweet Chili Chicken Skillet Meal

#714 Serves 3.5
1 lb. 12.5 oz.
$11.49
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  • Delicious Details

    Thai style meal with tempura breaded chicken breast meat, sugar snap peas, red peppers, water chestnuts and fire roasted onions in a sweet chili garlic sauce with Thai Jasmine rice.

    • Skillet Skillet
    • Microwave, Skillet and Oven Microwave, Skillet and Oven
  • Preparation

    Time to table:* 12 minutes

      • Skillet
    • Open bag; remove rice and sauce pouches.
    • Thaw sauce pouch in warm water.
    • Heat a large non-stick skillet on Medium-High heat with 2 tablespoons water and 1 tablespoon oil.
    • Add remaining contents of bag; cover.
    • Cook for 8-9 minutes; stirring occasionally through cooking time.
    • Place rice pouch in microwave; cook on HIGH (100% Power) for 3 minutes.
    • Add sauce to skillet; stir and continue to cook for 30 seconds.
    • Carefully remove rice pouch from microwave; open and pour into large serving dish.
    • Pour contents of skillet over rice.
      • Microwave, Skillet and Oven
    • Preheat oven to 400°F; spray a baking sheet with non-stick cooking spray.
    • Open bag; remove rice and sauce pouches; remove chicken pieces.
    • Arrange chicken on baking sheet in a single layer; bake for 10-11 minutes.
    • Thaw sauce pouch in warm water.
    • Heat skillet on Medium-High heat with 2 tablespoons water.
    • Add remaining contents of bag; cover.
    • Cook for 5 minutes; stirring occasionally.
    • Place rice pouch in microwave; cook on HIGH (100% Power) for 3 minutes.
    • Add sauce to skillet; stir and continue to cook for 30 seconds.
    • Carefully remove rice pouch from microwave; open and pour into large serving dish.
    • Add chicken to contents of skillet; stir and pour over rice.

    *Time to table is based on preferred preparation method and appliances may vary. Some products may require thaw time. See product preparation instructions for details.

  • Nutrition

    As packaged
    Serving Size 1 cup (227g)
    Servings Per Container 3.5
    Amount Per Serving
    Calories from Fat 50 Calories 370
    % Daily Value*
    Total Fat 6 g 9 %
    Saturated Fat 1 g 5 %
    Trans Fat 0 g
    Cholesterol 15 mg 6 %
    Sodium 750 mg 31 %
    Total Carbohydrate 68 g 23 %
    Dietary Fiber 1 g 5 %
    Sugars 31 g
    Protein 9 g
    Vitamin A 8 %
    Vitamin C 40 %
    Calcium 0 %
    Iron 20 %
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
    Food Choices:
    4 1/2 Carbohydrate
    1 Lean Protein
    1/2 Fat

    Food Choices calculations are based on Choose Your Foods: Food Lists for Diabetes ©2014 by the Academy of Nutrition and Dietetics, American Diabetes Association, Inc.
  • Ingredients

    INGREDIENTS: THAI JASMINE RICE, TEMPURA CHICKEN (CHICKEN BREAST MEAT, WATER, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORNSTARCH. CONTAINS LESS THAN 2% OF DEXTRIN, DEXTROSE, EGG WHITES, EGG YOLKS, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL), SUGAR, SUGAR SNAP PEAS, WATER, RED PEPPERS, WATER CHESTNUTS, FIRE ROASTED ONIONS, VINEGAR, CHILI GARLIC SAUCE (RED CHILE PEPPER, VINEGAR, SALT, GARLIC, XANTHAN GUM, GUAR GUM, CANOLA OIL, NATURAL FLAVOR), GARLIC IN CITRIC ACID, SALT, POTASSIUM CHLORIDE, RICE FLOUR, MODIFIED CORN STARCH, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), GINGER.

    CONTAINS: MILK, EGGS, WHEAT, SOY

    Note: Ingredients may change as our product recipes are updated. You may also want to see your product packaging for ingredients.

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