Sweet Chili Garlic Chicken with Vegetables

#516 Serves 1
1 - 11.4 oz. meal
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$5.50
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  • Delicious Details

    A whole fire grilled chicken breast, carrots, edamame and enriched rice with sweet and spicy chili garlic sauce all with 24 grams of protein.

    • Low Calorie Low Calorie
    • Heart Healthy Heart Healthy
    • Microwave Microwave
    • Oven Oven
  • Preparation

    Time to table:* 8 minutes

      • Microwave
    • Cut slit in center of film.
    • Cook on HIGH (100% power) 7-8 minutes.
    • Let stand 1 minute before serving.
      • Oven
    • Preheat oven to 350°F.
    • Cut a slit in center of film.
    • Place on baking sheet.
    • Bake on center oven rack for 45-50 minutes.

    *Time to table is based on preferred preparation method and appliances may vary. Some products may require thaw time. See product preparation instructions for details.

  • Nutrition

    As packaged
    Serving Size 1 tray (323g)
    Servings Per Container 1
    Amount Per Serving
    Calories from Fat 35 Calories 390
    % Daily Value*
    Total Fat 4 g 6 %
    Saturated Fat 0.5 g 4 %
    Trans Fat 0 g
    Cholesterol 45 mg 15 %
    Sodium 580 mg 24 %
    Total Carbohydrate 63 g 21 %
    Dietary Fiber 5 g 18 %
    Sugars 33 g
    Protein 23 g
    Vitamin A 150 %
    Vitamin C 20 %
    Calcium 8 %
    Iron 15 %
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
    Food Choices:
    4 Carbohydrate
    2 Lean Protein

    Food Choices calculations are based on Choose Your Foods: Food Lists for Diabetes ©2014 by the Academy of Nutrition and Dietetics, American Diabetes Association, Inc.
  • Ingredients

    GRILLED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, NATURAL FLAVORS), CARROTS, COOKED ENRICHED RICE (WHITE RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), SUGAR, WATER, EDAMAME, YELLOW SHOESTRING CARROTS, VINEGAR, CHILI GARLIC SAUCE (RED CHILE PEPPER, VINEGAR, SALT, GARLIC, XANTHAN GUM, GUAR GUM, CANOLA OIL, NATURAL FLAVOR), GARLIC, NATURAL FLAVORS, MODIFIED CORN STARCH, CHICKEN BROTH, NATURAL FLAVOR ENHANCER (MALTODEXTRIN, SOY SAUCE [FERMENTED SOYBEANS, WHEAT, SALT], SALT, YEAST EXTRACT), FOOD STARCH, CANOLA OIL, XANTHAN GUM.

    CONTAINS: WHEAT, SOY

    Note: Ingredients may change as our product recipes are updated. You may also want to see your product packaging for ingredients.

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