Grilled Chicken Marinara with Penne and Vegetables

#511 Serves 1
1 - 13.25 oz. meal
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$5.50
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  • Delicious Details

    A whole fire grilled chicken breast served with broccoli florets and red peppers frozen at the peak of freshness, whole grain penne pasta with a fresh-tasting marinara sauce all with 25 grams of protein.

    • Low Calorie Low Calorie
    • Heart Healthy Heart Healthy
    • Microwave Microwave
    • Oven Oven
  • Preparation

    Time to table:* 8 minutes

      • Microwave
    • Cut a slit in center of film.
    • Cook on HIGH (100% power) 7-8 minutes.
    • Let stand 1 minute before serving.
      • Oven
    • Preheat oven to 350°F.
    • Cut a slit in center of film.
    • Place on baking sheet.
    • Bake on center oven rack for 45-50 minutes.

    *Time to table is based on preferred preparation method and appliances may vary. Some products may require thaw time. See product preparation instructions for details.

  • Nutrition

    As packaged
    Serving Size 1 tray (375g)
    Servings Per Container 1
    Amount Per Serving
    Calories from Fat 50 Calories 310
    % Daily Value*
    Total Fat 6 g 9 %
    Saturated Fat 1.5 g 7 %
    Trans Fat 0 g
    Cholesterol 50 mg 16 %
    Sodium 570 mg 24 %
    Total Carbohydrate 41 g 14 %
    Dietary Fiber 7 g 29 %
    Sugars 10 g
    Protein 25 g
    Vitamin A 40 %
    Vitamin C 150 %
    Calcium 10 %
    Iron 15 %
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
    Food Choices:
    3 Carbohydrate
    3 Lean Protein

    Food Choices calculations are based on Choose Your Foods: Food Lists for Diabetes ©2014 by the Academy of Nutrition and Dietetics, American Diabetes Association, Inc.
  • Ingredients

    TOMATO (TOMATOES, CALCIUM CHLORIDE, CITRIC ACID), BROCCOLI, GRILLED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, NATURAL FLAVORS), WHOLE GRAIN MINI PENNE [WHOLE WHEAT DURUM FLOUR, DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, RED PEPPERS, SUGAR, ONIONS, GARLIC, FOOD STARCH, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, MALTODEXTRIN, SALT, SPICE, XANTHAN GUM.

    CONTAINS: MILK, WHEAT

    Note: Ingredients may change as our product recipes are updated. You may also want to see your product packaging for ingredients.

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