Chicken Lo Mein Skillet Meal

#450 Serves 3
23 oz. bag
$11.49
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  • Delicious Details

    Chef Jet Tila, the award-winning and nationally recognized chef of Asian cuisine, presents a Chinese classic that is sure to be a family favorite. This dish consists of lo mein noodles with premium roasted chicken tenderloins, fire roasted onions, and green and red peppers in a savory Lo Mein sauce. Perfect for a quick lunch or dinner!

    • Skillet Skillet
  • Preparation

    Time to table:* 11 minutes

      • Skillet
    • For Crispier Noodles: Preheat 2 Tablespoons of vegetable oil in a nonstick skillet over Medium heat.
    • Open package and place sauce pouch aside.
    • Pour contents of bag into skillet and add 2 Tablespoons of water.
    • Cover and simmer over Medium heat for 7-8 minutes. Carefully remove cover and stir.
    • Replace cover and continue to simmer for 3-4 minutes; stirring occasionally.
    • Add sauce and stir frequently for 1-2 minutes to heat sauce.
    • Carefully remove from heat and serve.
    • For a more delicate noodle: In step 2 remove noodles from package and let thaw in HOT water; drain and add thawed noodles after step 4.

    *Time to table is based on preferred preparation method and appliances may vary. Some products may require thaw time. See product preparation instructions for details.

  • Nutrition

    As packaged
    Serving Size 1 cup (205g)
    Servings Per Container ABOUT 3
    Amount Per Serving
    Calories from Fat 25 Calories 280
    % Daily Value*
    Total Fat 3 g 4 %
    Saturated Fat 0.5 g 3 %
    Trans Fat 0 g
    Cholesterol 30 mg 10 %
    Sodium 780 mg 32 %
    Total Carbohydrate 45 g 15 %
    Dietary Fiber 2 g 8 %
    Sugars 9 g
    Protein 18 g
    Vitamin A 6 %
    Vitamin C 40 %
    Calcium 2 %
    Iron 20 %
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
    Food Choices:
    3 Carbohydrate
    2 Lean Protein

    Food Choices calculations are based on Choose Your Foods: Food Lists for Diabetes ©2014 by the Academy of Nutrition and Dietetics, American Diabetes Association, Inc.
  • Ingredients

    INGREDIENTS: YAKISOBA NOODLE (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, COLORED WITH ORGANIC MALTODEXTRIN, ANNATTO EXTRACT, TURMERIC AND ORGANIC RICE CONCENTRATE), ROASTED CHICKEN TENDERS (CHICKEN BREAST WITH RIB MEAT, WATER, CORN OIL, BROWN SUGAR, SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GARLIC POWDER, PAPRIKA), FIRE ROASTED VEGETABLES ( ONIONS, RED PEPPERS, GREEN PEPPERS), WATER, CARROTS, SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), CHICKEN BROTH CONCENTRATE (CHICKEN BROTH, YEAST EXTRACT, CHICKEN FLAVOR [CHICKEN FAT AND FLAVORING], CORN SYRUP SOLIDS, SALT, HYDROLYZED SOY AND CORN PROTEIN, MODIFIED POTATO STARCH), MODIFIED CORN STARCH, FLAVORINGS (PEANUT OIL, SUNFLOWER OIL, NATURAL FLAVOR, WATER AND HYDROLYZED SOY PROTEIN, FERMENTED SOYBEANS, WHEAT, SALT, MALTODEXTRIN, PROPYLENE GLYCOL, NATURAL FLAVORING, YEAST EXTRACT), SALT, CARAMEL COLOR, OYSTER EXTRACT POWDER (MALTODEXTRIN, OYSTER EXTRACT POWDER, SALT), MUSHROOM POWDER.

    CONTAINS: WHEAT, SOY, PEANUTS, SHELLFISH {SHELLFISH (OYSTERS)}

    Note: Ingredients may change as our product recipes are updated. You may also want to see your product packaging for ingredients.

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