Tortilla Encrusted Tilapia

#845 Serves 4
4 - 5 oz. fillets, 1.25 lbs.
$15.79
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  • Delicious Details

    Our tender and mild Tilapia fish fillets are encrusted with a crushed corn tortilla coating, seasoned with garlic, zesty lime, red bell pepper and a hint of spicy-depth from smoky chipotle chili's (smoke-dried jalapeños). A fast and easy selection for lunch or dinner, and sure to be a hit!

    • Oven Oven
  • Preparation

    Time to table:* 16 minutes

      • Oven
    • Preheat oven to 425°F.
    • Place fillets on foil-lined baking sheet sprayed with non-stick cooking spray.
    • Bake for 16 to 18 minutes or until top is golden brown and fish flakes easily with a fork.

    *Time to table is based on preferred preparation method and appliances may vary. Some products may require thaw time. See product preparation instructions for details.

  • Nutrition

    As packaged
    Serving Size 1 piece (140g/5oz)
    Servings Per Container 4
    Amount Per Serving
    Calories from Fat 100 Calories 250
    % Daily Value*
    Total Fat 12 g 18 %
    Saturated Fat 2 g 10 %
    Trans Fat 0 g
    Cholesterol 40 mg 13 %
    Sodium 410 mg 17 %
    Total Carbohydrate 16 g 5 %
    Dietary Fiber 1 g 4 %
    Sugars 4 g
    Protein 20 g
    Vitamin A 2 %
    Vitamin C 6 %
    Calcium 2 %
    Iron 0 %
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
    Food Choices:
    1 Carbohydrate
    3 Lean Protein
    1 Fat

    Food Choices calculations are based on Choose Your Foods: Food Lists for Diabetes ©2014 by the Academy of Nutrition and Dietetics, American Diabetes Association, Inc.
  • Ingredients

    INGREDIENTS: TILAPIA, WATER, WHEAT FLOUR, CORN FLOUR, FOOD STARCH, SOYBEAN OIL, RED BELL PEPPERS, SALT, GARLIC POWDER, PALM OIL, SUGAR, SPICES, ONION POWDER (ONION, SILICON DIOXIDE), LIME JUICE POWDER, FOOD STARCH-MODIFIED, YEAST, SOY FLOUR, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SUNFLOWER OIL

    CONTAINS: WHEAT, SOY, FISH {FISH (TILAPIA)}

    Note: Ingredients may change as our product recipes are updated. You may also want to see your product packaging for ingredients.

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