Potato Encrusted Cod

#546 Serves 4
4 - 5.5 oz. fillets, 1.38 lbs.
$22.99
  • Delicious Details

    Nice and crispy on the outside, moist and tender on the inside, these wild-caught cod fillets are a go-to family favorite. Breaded with a savory cheddar cheese, chive and potato crust. MSC Certified for sustainability.

    • No Sugar Added No Sugar Added
    • Oven Oven
  • Preparation

    Time to table:* 34 minutes

      • Oven Oven
    • Preheat oven to 375°F.
    • Remove cod from pouch.
    • Place cod on foil-lined baking sheet sprayed with cooking spray.
    • Bake 34 to 36 minutes

    *Time to table is based on preferred preparation method and appliances may vary. Some products may require thaw time. See product preparation instructions for details.

  • Nutrition

    As packaged
    Serving Size 1 Fillet (154g)
    Servings Per Container 4
    Amount Per Serving
    Calories from Fat 70 Calories 220
    % Daily Value*
    Total Fat 8 g 12 %
    Saturated Fat 1.5 g 8 %
    Trans Fat 0 g
    Cholesterol 50 mg 17 %
    Sodium 430 mg 18 %
    Total Carbohydrate 12 g 4 %
    Dietary Fiber 1 g 4 %
    Sugars 0 g
    Protein 23 g
    Vitamin A 2 %
    Vitamin C 4 %
    Calcium 2 %
    Iron 4 %
    *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
    Food Choices:
    1 Carbohydrate
    3 Lean Protein

    Food Choices calculations are based on Choose Your Foods: Food Lists for Diabetes ©2014 by the Academy of Nutrition and Dietetics, American Diabetes Association, Inc.
  • Ingredients

    INGREDIENTS: COD, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK, DEHYDRATED POTATOES (POTATOES, MONO AND DIGLYCERIDES, DEXTROSE), YEAST, WHEAT FLOUR, LEAVENING (SODIUM BICARBONATE), DRY POTATO MIX (POTATOES, CORN STARCH, SALT, GUAR GUM, METHYLCELLULOSE, MONO AND DIGLYCERIDES), DISODIUM PHOSPHATE, POTATOES, DEXTROSE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MALTED BARLEY FLOUR, YELLOW CORN FLOUR, SPICE, WHITE CORN FLOUR, ONION POWDER, YEAST EXTRACT, TORULA YEAST, SEA SALT, BUTTER (CREAM, SALT), POTASSIUM CHLORIDE, NATURAL FLAVORS, WHEY, GARLIC POWDER, SALT, VINEGAR, DEHYDRATED CHIVES, ANNATTO EXTRACT (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

    CONTAINS: MILK, WHEAT, FISH {FISH (COD), WHEAT, MILK}

    Note: Ingredients may change as our product recipes are updated. You may also want to see your product packaging for ingredients.