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Low Calorie

Low calorie foods contain no more than 40 calories a serving. Low calorie main dishes contain no more than 120 calories per 100 grams of food or about 3.5 ounces.

Product Information

Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes ©2008 by the American Diabetic Association & The American Diabetes Assocation.

Ancient Grain Encrusted Fish with Citrus Sauce

Ancient Grain Encrusted Fish with Citrus Sauce
#521 | $5.50
1 - 11.25 oz. meal,
Serves 1

310 90 10 2 0 520 6 43 6 30 13 3 View

Asian Style Vegetable Stir-Fry

Asian Style Vegetable Stir-Fry
#754 | $7.49
24 oz re-sealable bag,
Serves 8

30 0 0 0 0 20 3 6 2 0 1 1/2 View

Asparagus Spears

Asparagus Spears
#781 | $10.99
1.25 lbs,
Serves 7

25 0 0 0 0 0 1 3 1 0 2 0 View

Beef & Chicken Chili with Beans

Beef & Chicken Chili with Beans
#841 | $4.50
1 - 10 oz. bowl,
Serves 1

270 70 8 2.5 0 580 5 24 7 45 26 1 1/2 View

Beef Merlot Skillet Meal

Beef Merlot Skillet Meal
#409 | $11.99
1.37 lb. bag,
Serves 3

210 45 5 1 0 720 3 22 1 40 17 1 1/2 View

Beef Mongolian Skillet Meal

Beef Mongolian Skillet Meal
#408 | $11.49
1 lb. 10.75 oz bag,
Serves 2

290 40 4 1 0 920 16 50 3 25 16 3 View

Broccoli Florets

Broccoli Florets
#776 | $5.49
1.5 lb. resealable bag,
Serves 8

30 0 0 0 0 20 2 5 2 0 1 1/2 N/A

California Blend

California Blend
#764 | $6.49
2 lb. resealable bag,
Serves 10

25 0 0 0 0 25 2 4 2 0 2 0 View

Chicken & Broccoli with Cheesy Rice Skillet Meal

Chicken & Broccoli with Cheesy Rice Skillet Meal
#695 | $11.99
2 lb. bag,
Serves 4

240 80 8 4.5 0 940 3 27 2 40 15 2 View

Chicken Marinara and Tortellini Skillet Meal-While Supplies Last

Chicken Marinara and Tortellini Skillet Meal-While Supplies Last
#551 | $11.99
32 oz,
Serves 4

200 30 3.5 1.5 0 500 8 25 3 35 14 1 1/2 View

Chicken Tortilla Soup

Chicken Tortilla Soup
#854 | $9.79
1 - 28 oz. container,
Serves 3

140 30 3.5 0.5 0 790 3 17 1 20 10 1 View

Fire Roasted Chicken with Sweet Bourbon Sauce Skillet Meal - While Supplies Last

Fire Roasted Chicken with Sweet Bourbon Sauce Skillet Meal - While Supplies Last
#410 | $11.99
1lb 9.3 oz meal for two,
Serves 2

420 45 5 1 0 800 29 57 4 80 30 4 View

Grilled Chicken Marinara with Penne and Vegetables

Grilled Chicken Marinara with Penne and Vegetables
#511 | $5.50
1 - 13.25 oz. meal,
Serves 1

310 50 6 1.5 0 570 10 41 7 50 25 3 View

Grilled Chicken with Vegetables and Honey Garlic Sauce

Grilled Chicken with Vegetables and Honey Garlic Sauce
#517 | $5.50
1 - 11.25 oz. meal,
Serves 1

310 40 4.5 1 0 530 13 45 5 50 24 3 View

MicroSteam Baby Broccoli Florets

MicroSteam Baby Broccoli Florets
#870 | $5.99
3-12 oz packages,
Serves 14

30 0 0 0 0 15 1 5 3 0 3 1/2 N/A

MicroSteam Whole Green Beans

MicroSteam Whole Green Beans
#790 | $5.99
3 - 12 oz. steam bags,
Serves 12

30 0 0 0 0 0 2 5 2 0 1 1/2 N/A

Prime Rib Shepherd's Pie

Prime Rib Shepherd's Pie
#705 | $14.99
36 oz.,
Serves 4

210 45 5 2.5 0 690 4 25 3 20 17 2 View

Roasted Turkey & Vegetables Meal

Roasted Turkey & Vegetables Meal
#734 | $4.50
1 - 12 oz. dinner,
Serves 1

240 60 7 3 0 700 5 15 4 65 29 1 View

Roasted Turkey Tenders with Gravy and Mashed Potatoes

Roasted Turkey Tenders with Gravy and Mashed Potatoes
#750 | $16.99
1 - 2.38 lb. tray,
Serves 4

300 110 12 3 0 810 4 23 2 60 24 1 1/2 View

Shrimp and Broccoli Alfredo Skillet Meal

Shrimp and Broccoli Alfredo Skillet Meal
#688 | $11.99
2 lb. bag.,
Serves 4

250 80 9 4.5 0 700 4 26 2 85 15 1 1/2 View

Sliced Beef with Mashed Potatoes

Sliced Beef with Mashed Potatoes
#893 | $16.99
1 - 2.5 lb. tray,
Serves 4

320 130 14 4 0 720 4 24 2 55 24 1 1/2 View

Spaghetti with Meat Sauce

Spaghetti with Meat Sauce
#741 | $4.50
1 - 12 oz. dinner,
Serves 1

360 80 9 3 0 670 9 53 4 25 18 3 1/2 View

Steel Cut Oatmeal with Red Quinoa

Steel Cut Oatmeal with Red Quinoa
#856 | $7.99
4 - 8 oz. portions,
Serves 4

240 50 6 2 0 280 12 37 4 10 8 2 1/2 View

Sweet and Sour Chicken Meal

Sweet and Sour Chicken Meal
#742 | $4.50
1 - 12 oz. dinner,
Serves 1

370 20 2.5 0 0 790 28 66 2 55 19 4 View

Sweet Chili Garlic Chicken with Vegetables

Sweet Chili Garlic Chicken with Vegetables
#516 | $5.50
1 - 11.4 oz. meal,
Serves 1

390 35 4 0.5 0 580 33 63 5 45 23 4 View

Szechuan Style Chicken Skillet Meal

Szechuan Style Chicken Skillet Meal
#715 | $11.49
1 lb. 12 oz.,
Serves 3.5

260 25 2.5 0 0 770 17 46 2 25 15 3 View

White Meat Chicken and Wild Rice Soup

White Meat Chicken and Wild Rice Soup
#707 | $9.79
1-28 oz. container,
Serves 3

220 140 15 7 0 760 2 10 0.5 55 10 1/2 View
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