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Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes ©2008 by the American Diabetic Association & The American Diabetes Assocation.

Alaskan Salmon

Alaskan Salmon
#559 | $20.99
Approx. 8 - 4 oz. fillets, 2 lbs.,
Serves 8

120 35 4 1 0 180 0 0 0 75 21 0 View

Asian Style Chicken for Lettuce Wraps

Asian Style Chicken for Lettuce Wraps
#598 | $12.99
1.5 lbs.,
Serves 9

90 25 2.5 0 0 350 4 9 0 15 7 0 View

Asparagus Spears

Asparagus Spears
#781 | $10.84
1.25 lbs,
Serves 7

25 0 0 0 0 0 1 3 1 0 2 0 View

Blueberry Pomegranate Greek Frozen Yogurt Bars

Blueberry Pomegranate Greek Frozen Yogurt Bars
#069 | $9.49
8 count,
Serves 8

100 10 1 0.5 0 55 16 17 0 5 6 1 View

Breaded Blue Hake

Breaded Blue Hake
#519 | $13.99
10 - 3 oz. portions, 1.88 lbs.,
Serves 10

150 60 7 0.5 0 300 3 13 1 15 9 N/A

Broccoli Florets

Broccoli Florets
#776 | $5.29
1.5 lb. resealable bag,
Serves 8

30 0 0 0 0 20 2 4 2 0 1 0 View

Bruschetta Pizza

Bruschetta Pizza
#661 | $4.50
2 - 6.25" pizzas,
Serves 2

310 60 7 3 0 480 12 48 6 10 16 3 View

Chicken Enchilada

Chicken Enchilada
#602 | $11.49
1 - 2.0 lb. tray,
Serves 6

180 70 8 3 0 640 2 17 2 30 11 1 View

Chili with Beans

Chili with Beans
#841 | $4.50
1 - 10 oz. bowl,
Serves 1

280 70 8 2.5 0 580 5 24 7 45 26 N/A

ENTICINGS™ Chocolate and Vanilla Low-Fat Ice Cream Sandwiches

ENTICINGS™ Chocolate and Vanilla Low-Fat Ice Cream Sandwiches
#066 | $7.79
8 - 4 oz sandwiches,
Serves 8

150 20 2 0.5 0 140 15 32 3 5 4 2 View

ENTICINGS™ Strawberry Cheesecake Low-Fat Ice Cream Sandwiches

ENTICINGS™ Strawberry Cheesecake Low-Fat Ice Cream Sandwiches
#067 | $7.79
8 - 4 oz sandwiches,
Serves 8

150 20 2 1 0 115 16 31 3 5 4 2 View

ENTICINGS™ Strawberry Fruit Bars

ENTICINGS™ Strawberry Fruit Bars
#003 | $8.39
12 count,
Serves 12

80 0 0 0 0 10 18 21 1 0 0 1 1/2 View

Fire Grilled Chicken Breast Fajita Meat

Fire Grilled Chicken Breast Fajita Meat
#496 | $14.59
1.75 lb. bag,
Serves 9

120 30 3.5 1 0 400 2 2 0 50 18 0 View

Five Grain Rice Pilaf

Five Grain Rice Pilaf
#737 | $5.99
1 lb. bag,
Serves 4

140 20 2 0 0 350 2 28 2 0 3 0 View

Golden Fruit Blend "All Natural"

Golden Fruit Blend "All Natural"
#803 | $7.99
6 - 3/4 cup servings, 2 lb. resealable bag,
Serves 6

60 0 0 0 0 0 12 17 2 0 1 1 View

Hawaiian Style Pizza

Hawaiian Style Pizza
#700 | $4.50
2 - 6.25" pizzas,
Serves 2

310 60 7 3 0 590 14 49 6 15 17 3 View

Mahi Mahi - Limited Time Offering

Mahi Mahi - Limited Time Offering
#536 | $19.99
4 - 6 oz Fillets,
Serves 4

140 10 1 0 0 150 0 0 0 125 31 0 View

Mango Passion Fruit Greek Frozen Yogurt Bars

Mango Passion Fruit Greek Frozen Yogurt Bars
#068 | $9.49
8 count,
Serves 8

100 10 1 0.5 0 55 15 15 0 10 7 1 View

Mediterranean Vegetable Blend

Mediterranean Vegetable Blend
#848 | $7.79
2 lb. resealable bag,
Serves 9

50 20 2 0 0 150 3 7 2 0 1 1/2 View

Mini Beef Pot Roast

Mini Beef Pot Roast
#402 | $14.99
4 - 6 oz portions,
Serves 4

210 45 5 2 0 450 1 3 0 75 38 0 View

Mini Bow Tie Pasta and Vegetable Blend

Mini Bow Tie Pasta and Vegetable Blend
#767 | $6.29
2 lb. resealable bag,
Serves 8

100 5 0.5 0 0 35 4 22 2 0 4 1 1/2 View

Mini Pancakes

Mini Pancakes
#564 | $6.99
60 count box,
Serves 5

230 25 2.5 0 0 460 9 46 2 0 5 N/A

Mini Super Sweet Corn on the Cob - Limited Time Offering

Mini Super Sweet Corn on the Cob - Limited Time Offering
#768 | $5.29
8 count,
Serves 8

90 5 1 0 0 0 4 19 2 0 2 1 View

Multigrain Loaf

Multigrain Loaf
#627 | $5.79
6 - 3.5 oz. loaves, 1.31.lbs.,
Serves 12

120 20 2.5 0 0 320 3 20 2 0 5 1 View

No Sugar Added Chocolate Fudge Sticks

No Sugar Added Chocolate Fudge Sticks
#031 | $6.19
12 count,
Serves 12

50 0 0 0 0 45 4 13 5 0 3 1 View

Orange Roughy - Limited Time Offering

Orange Roughy - Limited Time Offering
#531 | $19.99
4 - 6 oz filets,
Serves 4

150 25 3 0 0 300 0 1 0 75 27 0 View

Oven Baked Chicken Breast

Oven Baked Chicken Breast
#404 | $16.99
2 lbs,
Serves 10

150 50 6 1 0 390 0 7 0 35 18 1/2 View

Oven Roasted Chicken Bites

Oven Roasted Chicken Bites
#494 | $14.59
1.5 lb. bag,
Serves 8

90 10 1 0 0 450 0 1 0 45 19 0 View

Philly Sliced Beef Steak

Philly Sliced Beef Steak
#429 | $12.99
6 - 3.5 oz. portions,
Serves 6

110 45 5 2.5 0 270 0 0 0 35 15 N/A

Premium Chicken Breast Filets

Premium Chicken Breast Filets
#502 | $16.99
10 filets, 2.5 lbs.,
Serves 10

110 10 1.5 0 0 330 0 0 0 60 23 0 View

Roasted Baby Bakers

Roasted Baby Bakers
#851 | $6.74
2 lb. resealable bag,
Serves 11

90 15 1.5 0 0 180 0 15 0 0 3 1 View

Roasted Fingerling Potatoes - Limited Time Offering

Roasted Fingerling Potatoes - Limited Time Offering
#736 | $7.32
1.5 lb. re-sealable bag,
Serves 8

100 15 2 0 0 180 0 17 1 0 2 0 View

Roasted Peppers and Onions

Roasted Peppers and Onions
#761 | $5.79
16 oz,
Serves 6

60 5 0.5 0 0 150 2 14 3 0 2 1 View

Roasted Sweet Potatoes

Roasted Sweet Potatoes
#774 | $7.39
2 lb. resealable bag,
Serves 8

100 10 1 0 0 220 8 21 3 0 1 1 1/2 View

Roasted Turkey & Vegetables Dinner

Roasted Turkey & Vegetables Dinner
#734 | $4.50
1 - 12 oz. dinner,
Serves 1

230 80 8 3.5 0 700 5 15 4 55 24 1 View

Seafood Sampler - Limited Time Offering

Seafood Sampler - Limited Time Offering
#541 | $21.99
6 fillets,
Serves 6

150 45 5 1.5 0 230 0 0 0 95 26 0 View

Spaghetti  and Meat Sauce Meal

Spaghetti and Meat Sauce Meal
#741 | $4.50
1 - 12 oz. dinner,
Serves 1

360 80 9 3 0 780 9 53 4 20 18 3 1/2 View

Spring Vegetable Blend - While Supplies Last

Spring Vegetable Blend - While Supplies Last
#747 | $7.79
2 lb re-sealable bag,
Serves 10

60 15 1.5 0.5 0 135 2 9 2 0 2 1/2 View

Summer Orchard Fruit Blend - Limited Time Offering

Summer Orchard Fruit Blend - Limited Time Offering
#802 | $7.99
1.5 lb. re-sealable bag,
Serves 5

90 0 0 0 0 0 15 22 3 0 1 0 View

Super Sweet Cut Corn

Super Sweet Cut Corn
#773 | $5.29
2.5 lb. resealable bag,
Serves 13

100 10 1 0 0 0 5 21 1 0 3 1 1/2 View

Sweet and Sour Chicken Dinner

Sweet and Sour Chicken Dinner
#742 | $4.50
1 - 12 oz. dinner,
Serves 1

370 20 2 0 0 550 23 68 4 55 20 4 1/2 View

Tilapia Loins

Tilapia Loins
#578 | $10.59
4 portions,
Serves 4

90 10 1 0.5 0 35 0 0 0 40 22 0 View

Triple Berry Blend "All Natural"

Triple Berry Blend "All Natural"
#926 | $7.99
5 - 1 cup servings, 1.5 lb. resealable bag,
Serves 5

70 0 0 0 0 15 11 17 3 0 1 1 View

Turkey Sausage, Egg White & Cheese Breakfast Sandwich

Turkey Sausage, Egg White & Cheese Breakfast Sandwich
#819 | $8.59
4 sandwiches,
Serves 4

230 60 6 3 0 680 2 28 1 25 16 0 View

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