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Pancakes, Waffles & Breads

Product Information

Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes ©2008 by the American Diabetic Association & The American Diabetes Assocation.

Apple Cinnamon Breakfast Bites

Apple Cinnamon Breakfast Bites
#921 | $7.48
Approximately 20 - 1oz pieces,
Serves 5

290 100 11 7 0 460 16 47 4 10 5 0 View

Baked Cinnamon French Toast Sticks

Baked Cinnamon French Toast Sticks
#838 | $7.88
24 oz.,
Serves 8

210 40 4.5 1 0 380 10 39 1 15 5 0 View

Blueberry Breakfast Bites

Blueberry Breakfast Bites
#928 | $7.48
Appoximately 20 - 1oz pieces,
Serves 5

290 100 11 7 0 470 18 47 4 10 5 0 View

Blueberry Muffin Starters

Blueberry Muffin Starters
#956 | $9.44
18-1.5 oz. pucks,
Serves 18

150 70 8 4 0 140 10 17 0 25 2 N/A

Buttermilk Pancakes

Buttermilk Pancakes
#481 | $6.92
8 - 3 ct. pkgs., 2.1 lbs.,
Serves 8

290 70 8 1.5 0 640 12 50 2 10 6 N/A

Cinnamon Rolls

Cinnamon Rolls
#894 | $8.98
8 - 3 oz rolls,
Serves 8

280 100 12 6 0 420 14 39 2 10 6 0 View

Deluxe Ham & Cheese Omelet

Deluxe Ham & Cheese Omelet
#506 | $10.98
6 - 3.75 omelets, 1.41 lbs.,
Serves 6

210 140 16 6 0.5 600 2 4 0 265 13 N/A

Fully Cooked Bacon Slices

Fully Cooked Bacon Slices
#811 | $16.54
32 slices, 10 oz.,
Serves 16

90 60 7 2.5 0 300 0 0 0 20 6 N/A

Fully Cooked Sausage Links

Fully Cooked Sausage Links
#411 | $9.34
32 links in 4 packs, 1.4 lbs.,
Serves 11

270 240 26 9 n/a 460 0 1 0 50 7 N/A

Hash Brown Shreds

Hash Brown Shreds
#753 | $4.97
2.5 lb. resealable bag,
Serves 13

60 0 0 0 0 270 0 13 1 0 2 1 View

Homestyle Toaster Waffle

Homestyle Toaster Waffle
#662 | $5.97
2 pkgs. of 8 waffles, 1 lb. 3.8 oz.,
Serves 8

210 80 9 1 0 470 4 28 1 5 4 N/A

Mini Pancakes

Mini Pancakes
#564 | $6.92
60 count box,
Serves 5

230 25 2.5 0 0 460 9 46 2 0 5 N/A

Pecan Caramel Rolls

Pecan Caramel Rolls
#879 | $10.98
6 - 4.75 oz. rolls, 1.78 lbs.,
Serves 6

470 150 17 8 1 180 34 72 2 20 7 N/A

Pigs in a Blanket

Pigs in a Blanket
#682 | $10.97
Approx. 32 pieces, 2 lb. resealable bag,
Serves 6

470 260 29 9 0 870 11 33 1 30 11 N/A

Sausage, Egg & Cheese Biscuit

Sausage, Egg & Cheese Biscuit
#898 | $14.98
6–5.5 oz. sandwiches, 2.06 lbs.,
Serves 6

490 300 33 15 4.5 1080 7 31 1 150 15 N/A

Southern Style Biscuits

Southern Style Biscuits
#668 | $7.88
18 - 2.2 oz. biscuits, 2.48 lbs.,
Serves 18

190 80 9 2.5 4 600 2 23 1 0 4 N/A

Sweet Cream Cheese Pretzel Poppers

Sweet Cream Cheese Pretzel Poppers
#964 | $7.24
15 oz. resealable bag,
Serves 7

190 35 4 2 0 70 4 33 1 10 5 N/A
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